Nutrition Tips from Wellness Pros

Looking for the perfect snack on the go? Always. Nutrition and Health Expert for The TODAY Show Joy Bauer has a few perfect snack ideas we love!...

We're so inspired by Audra Wilford of MaxLove Project. After her young son Max was diagnosed with brain cancer...

Ultimate girl crush and Aussie fitnessista Lorna Jane Clarkson's is sharing 6 thoughtful tips for nourishing your bod well from her new book, Inspired......

Guest Editor Elle Macpherson is hooking up 5 lucky readers with her luxe new green powder! Enter to win the most gorgeous greens we've ever seen...
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Raise your hand if you're busy - and hungry! Kat Odell dishes on her latest NYC obsession: a superfood bowl delivered right to your door...

Looking to bolster your greens obsession? Enter our fun contest for the chance to win a Blendtec blender, month of green juice and more...

Stock up on these eight perfect menu items for that oh-so special time of the month. It's easy to work these helpful foods into your diet...

These tiny juice shots pack a punch! This is one of our favorite ways to quickly get alkaline, fight off sickness, and get a hefty dose of nutrient...

You heard right: Pressed Juicery is now in Vegas! We're celebrating with an Aria vacation contest so you can come and see for yourself...

From pasta to tortilla chips, take the next step towards health with 10 ideas for the easiest swaps ever...

Shoot those oysters and whip up some eggs! Here are healthy eating tips for men from one of our favorite health pros, James Colquhoun...

We're looking at that afternoon energy slump through the lens of traditional ayurveda. Find a few insights that will help you beat fatigue...

Free + Native Journal's elixir recipe is a simple combination of wellness ingredients that will help your ailing tummy fast...

Here are our top five #flawless takeaways from Beyonce's 22-day vegan challenge. If it's good enough for Queen Bey, it's definitely good enough fo...

Whether you think of yourself as "paleo" or not. This simple list of nutrient-dense foods will help you focus on filling your plate with all the righ...

Your gut health is related to everything from infections to viruses and disease. Here are six ways to detox your body's most important system...
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Gray is the new black. From toxin removal to improved digestion, learn why drinking charcoal is the new cleanse trend to follow...

Some like it savory, some like it sweet. One thing's for certain: just because breakfast is touted as "the most important meal of the day" doesn't mea...

We're in love with this tonic herb that's an ancient go-to for beauty and longevity. Dust this powder on everything (including your face!)...

From a hangover cure to a flat belly, learn how this little bubbly drink can help you drink your problems away...

What can you learn from the doctor behind the largest wellness site in the world? We're listening to everything Dr. Mercola has to say...

Ashwaganda, astralagus and cordyceps are all adaptogens - some of the coolest herbs in the wellness world. Read up on all the deets...

Some bffs go on coffee dates. We raid each other's kitchens. Here are 10 pantry essentials that nutritionista McKel Hill can't live without...
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Find out why you should be eating more avocado toast, coconut smoothies, chia seed bowls and salmon sashimi...!

Feeling lethargic? Immunity low? It's possible you have an issue along these lines. Here's what to do about it...

Eat more butter. Sound strange? We're sharing the health tip we're all too ready to hear, plus an oh-em-ghee pancake recipe you need to make......

With everything going on at the end of the day, the last thing we want to do is start crafting an Instagram-worthy #cleaneats dinner. Sound familiar?...