Anne Hathaway's trainer Don Saladino talks with us about mental health, calorie deficits, stress and other hurdles to feeling our best...

If a fitness trend takes off in NYC it’s sure to catch on everywhere else. Discover the best trainers NYC has to offer with one insider's timely guid...

Kristin Cavallari is lightyears away from her Laguna Beach days, and her style is stronger than ever. Here are the health and beauty products

Is Mindy Kaling's workout style something you can relate to? Or would you just like to see it in action?

Meet superstar mom, athlete, and designer, Ginger Ressler. Take a peek into her gym bag to steal a few tips from her tried-and-true routine......

The lovely creator of this ballet-inspired workout is bringing our inner four-year-old's ballerina dreams to life...

It's a week to celebrate the red, white and blue. Read how an Olympic snowboarder stay healthy and fit in the off-season...

Take a cue from the radiant Aussie behind one of fitness's hottest brands and  learn how to Move, Nourish, and Believe!

What is crossfit? Everything you need to know about this popular workout