Think that smoothie is doing your body good? Think again. What's lurking inside those insta-smoothie packs you see on the shelves...

We love sprouts! The very concept of eating live, germinated plant sprouts gets our inner health nerd more excited than we'd like to admit...

That loaf of bread just ain't what it used to be! Here's our guide to detoxing your bread shopping...

Inside Tara Stiles' daily practice...find out what motivates this yogi's cool and calm yoga-centric life.

Big dreamer? Goal-setter? Us, too. Why it's okay to think big - but even more important to start small.

In our latest 'would you or wouldn't you' installment, we're talking gems, facialists and why Madonna loves this skin-healing therapy...

Summer is the best time to make use of therapeutic herbs - mix with seasonal fruit and fresh citrus for an amazing iced drink!

It's finally here - join all your favorite brands tonight for our biggest natural beauty bash of the year!

Yoga's got more styles than Fashion Week - and we're not talking about all the great new leggings. Find out how to pick a class that's right for you......