Search Results for: "sleep"

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

Celestite is a soothing crystal with many practical uses -- from quelling anxiety to creating space for deep and restful sleep

Smoothie nerds, rejoice! This adaptogenic morning smoothie will wake you right up no matter how much sleep you got last night

Are any of these metabolism busters staples in your daily diet? Scan this list of foods to avoid from Dr. Josh Axe

The perfect morning routine doesn't require elaborate rituals and the downtime of a royal. Check out the Yoga Wake Up app...

Aging is inevitable, but it's not out of our control. Learn how with our comprehensive guide to aging well

New science on probiotics may change the way we view wellness for good. Here are a few probiotic myths new brand Seed wants to bust

Going Keto has helped tons of men and women trim down, but the health benefits reach far beyond

We're taking a page from Elle Macpherson's book and testing the holistic habits that keep her glowing brighter than most millennials