That’s Hot: Paris Hilton Installed An Infrared Lightbed In Her Home + Now We Need One
READ MOREThink those LED light therapy masks are odd? Just wait until you try a full body light therapy bed like the one installed in the home of Paris Hilton
The Least Sexy Nutrient? Let’s Talk About The 8 Crucial Benefits Of Soluble Fiber
READ MORENo one wants to talk about the benefits Of soluble fiber. Here's the easiest way to get enough everyday for hormone health, blood sugar, and glowing skin.....
7 Trending Skincare Ingredients That Are Worth The Hype (According To These Skincare Pros)
READ MORELet's talk vitamin C, niacinamide and epidermal growth factor with some of LA's top skincare pros on trending skincare ingredients
The First New Essential Fatty Acid Discovered In 90 Years – Meet C15:0
READ MOREAfter 90 years of the omegas (omega-3 and omega-6 to be specific) ruling nutrition guidance everywhere, this breakthrough discovery has big benefits
CBD For Dogs? Here’s How A Tincture Helped My Pup Deal With Anxiety
READ MOREGot an anxious pup who doesn't like to travel or can't deal when you leave the house? Here's why CBD for dogs can be such a healthy idea
Jessica Alba’s Trainer Top Advice On Weight Training For Women
READ MOREThe best advice from Jessica Alba's trainer, Ramona Braganza - a global fitness expert whose clients include Halle Berry and Sandra Bullock
How To Make Natural Blue Frosting – Because Artificial Dyes Are Scary!
READ MOREThe bad news: fun-looking foods can be packed with artificial dyes. The good news this natural blue frosting is made with
Are The Health Benefits of Colostrum More Effective Than The Flu Shot?
READ MOREOne of the weirdest, healthiest and least known dairy products out there, colostrum health benefits are worth a second look...
Are 4 Minutes of Burst Training Better Than An Hour At The Gym?
READ MOREHere's why we're giving burst training a shot. Adjust your workouts with this insightful guidance from hormone health leader, Dr. Sarah Gottfried
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