Search Results for: "meditation"

We're diving deep today on the topic of body image. Read through nutritionist Jennie Miremadi's personal journey and find a few ways to upgrade your self-tal...

Can attaching this crystal to your cell phone replace that digital detox you're avoiding? Maybe. We're sharing all the details and are ready for you t...

The effect of stress on our physical and emotional well being can't be underestimated. These simple lifestyle tips will teach you how to reduce stres...

The founders of Sakara Life are dishing with us about the daily habits that keep them glowing from camu camu to a good bath

We all love music, but can sound and music actually play a role in healing? Let's talk about the profound effects of music therapy

Whether you meditate daily or couldn't be paid to, we're sharing pro tips for positive thinking that will help you strike a balance between being happ...

Candida issues are often related to our sugar intake and is suspected to be at the root of many modern ailments. Learn what to do if you're diagnosed wit...

What happens when two wellness editors willingly volunteer to a sensory deprivation session in a pool filled with 1,300 pounds of salt? Amazing, amazin...

We're getting a jump start on the season! Find out what's in The Shop this spring and tell us what's on your mind as we put the winter month's behind u...