The First 5 Steps: How To Deal With Candida
READ MORECandida issues are often related to our sugar intake and is suspected to be at the root of many modern ailments. Learn what to do if you're diagnosed wit...
Would You or Wouldn't You: Meditate in 1,300 Pounds of Salt
READ MOREWhat happens when two wellness editors willingly volunteer to a sensory deprivation session in a pool filled with 1,300 pounds of salt? Amazing, amazin...
TCM March: All The Spring Feelings + A Health Movement We Believe In
READ MOREWe're getting a jump start on the season! Find out what's in The Shop this spring and tell us what's on your mind as we put the winter month's behind u...
Superfood Spotlight: Rhodiola
READ MORELearn all about this powerful tonic herb that has the potential to boost your focus, mood and brain health. Learn how to combine this powerful superfoo...
Watch This: Our Afternoon + Evening Routines With Leaf TV
READ MOREVIDEO - Join us and Leaf TV for six habits in our afternoon and evening routines that keep us balanced, well and feeling all the healthy feels.
Matcha Love: The Zen Smoothie We're Drinking Each Afternoon
READ MOREThis anti-aging, energy-enhancing, memory-boosting smoothie is everything you need for that 3 o'clock slump. Make a batch for your whole office team......
Walk Me Through It: What Is A Day On A Holistic Detox Program Really Like?
READ MOREDetoxing doesn't have to be a chore. Sure it requires discipline, but we're learning ways to make it self-indulgent too...
6 Stress-Free Habits of Women Who Look Better Longer
READ MORELooking good as we age has to do with more than your night cream - practice these 6 daily habits to maintain that youthful glow.
Out Of The Mirror, Into The Heart: 6 Simple Beauty Routines With Benshen
READ MOREFrom meditation to massage, honey facials to castor oil treatments, we're talking a deep and natural perspective on beauty with Desiree Pais......
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