Search Results for: "meditation"

From activating new parts of the brain to mediating the body's inflammatory response, we break down the latest on the cold plunge wave

Burnt out or chronically stressed? The herbalist behind Anima Mundi wants to teach you to regulate your nervous system

We're highlighting Zoe Saldana's insane skin prep, Kate Hudson's makeup, and Stephanie Hsu’s Old Hollywood hair in this clean beauty at the Oscars round-up...

People don't get sick overnight. Take stock of the daily habits that could lead to chronic illness according to Dr. Terry Wahls...

Anna Zahn runs a cult-favorite wellness studio, but what is her perspective on the pursuit of beauty? La joie de vivre, la bella vita - pleasure in you...

Some might say that Rancho La Puerta was ahead of the wellness spa trend, others would say that Rancho La Puerta started the trend itself. Our review.....

Women nurture, cheerlead and inspire, yet we often forget to nourish ourselves. 7 ways to practice self-love in a way that supports your wellbeing

Cymbiotika Chervin Jafarieh is an impassioned advocate for what you could call 'total health'. Read our interview with the health and wellness on issue...

Before you become too skeptical about crystals, stop to consider that your watch is likely running on quartz. Author Mariah K. Lyons has this to share.....