These 6 Foods Could Be Sabotaging Your Metabolism
READ MOREAre any of these metabolism busters staples in your daily diet? Scan this list of foods to avoid from Dr. Josh Axe
The Over-Eater's Tonic: Herbs, Roots + Homemade Bitters
READ MOREIt doesn't matter whether you overate french fries or a green smoothie - when you need a digestion tonic, here's the one to try...
Coconut Butter, Crudite + Everything Else Inside A Beauty Guru's Fridge
READ MOREAs expected, CAP Beauty's co-founder stocks her kitchen with beautifying foods and gut-healthy staples we love
Do You Even Adaptogen: 6 Self-Care Rituals From Traditional Chinese Medicine
READ MOREPack that modern self-care practice packed with these ancient rituals? If not, it's about to be
7 Bloat-Busting Drinks To Help You Slim Down Fast
READ MOREYou've worked hard for that pool-ready bod - or not. Either way, debloat fast with these healthy teas, smoothies and other ideas...
The Dark Side of Adaptogens: 6 Things You Should Consider Now
READ MORELove your ashwagandha? Us too. But what about adaptogen side effects? We're taking a closer look at things you should know your fave functional ingredient...
The Truth About BMI: Is The Body Mass Index Messing With Your Mind?
READ MOREYou're more than just a ratio, but you knew that already - so why are we still using BMI as a measure of balanced health
Inside Candice Kumai's Japanese-Inspired Fridge
READ MOREMiso is actually life for Candice Kumai. Peek inside her delicious fridge and the new Kintsugi Wellness
Here's How To Re-Energize For Those Evening Workouts
READ MORELove an evening workout, but slammed by afternoon slumps? Here's how to rev up without the espresso
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