The Busy Girl's Guide To The Ultimate Self-Care Day
READ MOREExplore these chic essentials for a self-care staycation including washable silk sleepwear and lots of lattes
King of Oils: 8 Powerful Uses for Sacred Frankincense Oil
READ MOREDubbed the "king of essential oils" frankincense is a natural healing powerhouse. Learn the major uses for frankincense oil and start diffusing stat
Why Gut Health Matters: 15 Steps To Clean Up A Dirty Diet
READ MOREClean up your diet and correct gut imbalances with these useful tips from Dr. Frank Lipman
How To Bounce Back From Adrenal Burnout – 5 Essential Steps
READ MOREAdrenal burnout is more common than you think, but there are simple ways to help your body recover
Why Jaw Tension Might Be To Blame For Your Breakouts
READ MOREPiling on the products? Don't forget what's underneath! We're learning about the link between stress and skincare, and why our most stubborn issues coul...
Can These Vibrational Stickers Make You Feel Better?
READ MOREWant to revive the thrill of your childhood stick collection? Do it with these cutting edge patches that promise to improve your mood, sense of well-being...
Living Well with Celeb Nutritionist Kelly LeVeque (Smoothie Heaven, Basically)
READ MORETCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...
Would You or Wouldn't You: Wear Silver Clothing for EMF Protection
READ MOREElectromagnetic radiation is everywhere, but one modern brand thinks that precious metals in our clothing could help. It may be one of the most unusua...
TCM Reader Poll: Has a Doctor Ever Gone the Extra Mile for You?
READ MOREWe're always inspired by doctors who embrace Lifestyle Medicine and do more to heal their patients than simply pass along some meds. We asked for example...
From our friends