The 5 Mind Body + Beauty Benefits of Schizandra Berry Tinctures
READ MORESchizandra is one of the most popular tonic herbs in the world, but what does it actually do? Dive deep into how it benefits beauty, boosts brain functio...
Calm Mind, Calm Skin: Here's Why We Take A Ginseng Tincture Daily
READ MORESERIES | Ginseng is a potent adaptogen ideal for daily use to keep the mind calm while providing sustained energy. Discover ginseng benefits accordin...
Tahini, Turmeric + Tabbouleh: Peek Inside An NYC Herbalist's Impressive Fridge
READ MOREDiscover what a Brooklyn-based, but rainforest-born herbalist keeps in her fridge daily. We've never seen a refrigerator quite like this...
Gynostemma Leaf Tea: The Daily Adaptogen You've Never Heard Of
READ MOREAfter green tea, gynostemma leaf is second most consumed tea in Japan - but have you heard of it?
Adaptogen O' Clock: Here's How To Supplement Through The Day
READ MOREGIVEWAY - Win a set of The O'Clocks, a new line of adaptogenic blends from CAP Beauty designed to keep you balanced morning, noon and night
Understanding Qi: How To Boost Your Body's Energetic Intelligence
READ MOREWhere does qi come from? Learn how to balance qi, your vital life force energy according to Traditional Chinese Medicine...
Nature's Xanax: Everything you Need To Know About Ashwagandha for Anxiety
READ MOREAnxiety is the most common mental illness in the U.S. Here's an in-depth look at why so many are trying ashwagandha for anxiety
What The Heck Is Moxibustion? Here's What You Need To Know
READ MOREIt may look a little wild, but it can do a body good. Here's everything you need to know about moxibustion
Ask The Smoothie Whisperer: Pre-Workout Energy In The Afternoon
READ MORENever cancel a workout again. The Smoothie Whisperer has us covered on afternoon energy straight from the blender...
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