VIDEO - Dr. Mark Hyman is showing us how to detox from sugar cravings, and ways to set ourselves up to successfully resist the next time they hit.

Whether you decide to take it slow and make a couple of small changes or cut sugar out altogether, cold turkey, we've rounded up our best 11 tips for ho...

Popular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know.

The White On Rice Couple shows us that hand-picking the right ingredients is an art - and results in some seriously scrumptious desserts!

Raw hazelnut butter and dried blood oranges make for the easiest, most beautiful way to celebrate your Valentine!

Looking for a low-glycemic healthy alternative to sugar this holiday season? See why you have to get your hands on coconut sugar, the nutrient-dens...

Refined sugar should watch it's back - we've found a slew of alternatives that are not only sweet in flavor, but boost our nutrition as well...
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Something light and fizzy to replenish you in the afternoon!

Non acid-forming sweeteners that are tasty and good for you!