Search Results for: "blood sugar"

Rather than focus on losing a few pounds on the scale this year, focus on how you can improve your blood glucose levels and overall metabolic fitness instea...

Sharing a gorgeous recipe for a make-at-home cocktail we all need now. Citrus, rosemary and a bit of gin might be just what the doctor ordered for summe...

Bye, OJ. Pop bottles and make a blood orange kumquat mimosa packed with a punch -- antioxidants, vitamins, health benefits galore. We've got a mocktai...

One of our favorite nutritionists is changing the way we smoothie forever. Get obsessed with the unexpected benefits of a zucchini smoothie

Sugar has become the evil villain of the modern diet, and how it impacts our brain is clear evidence for why

Honey's healing nutritive properties make it more than just a sweetener. Find out why you should be using honey daily according to ayurveda

Tis the season for stretchy pants and sick days -- unless you play your cards right. Here's why we love this holiday recovery smoothie

The struggle is real when it comes to sugar overload during the holidays, especially for little ones. These tips from a balanced mama we love are jus...

We're learning more from Dr. Lisa Davis about how the body processes sugar, including fruit juice. Don't break up with your juicer just yet and try thes...