Why We Applaud Lady Gaga's Big Reveal On Self-Care Struggles
READ MOREShe's born this way, but isn't going down without a fight. Lady Gaga's struggle with chronic pain is opening a critical conversation about wellness an...
Learning To Breathe: Join Our Breathwork Workshop With Ashley Neese
READ MOREEVENT - Join us for an evening with wellness goddess, Ashley Neese, as we explore the essentials of breathwork and the power it has to clear energy, hea...
An Emotional Toolkit For Stress From A Reiki Master
READ MOREWhatever life is throwing your way, there's an easy fix at your fingertips. Discover simple mental exercises to help you calm down, chill out and lear...
Inside A Chakra-Balancing Dinner + Sound Bath Out In Malibu
READ MORETake a peek inside this gorgeous gathering in Malibu where the chakra-balancing dinner menu was the star of the show
Why Acupuncture Should Be Part of Your Monthly Self-Care Routine
READ MOREDiscover the benefits of acupuncture and why the ancient healing practice deserves to be a standard part of your wellness repertoire
Can Meditation Increase Your Odds of Fertility?
READ MOREIt's not the ONLY thing you've got to do to get pregnant, but it turns out there's a unique link between mindfulness and fertility
This Ayurvedic Spa Menu Is Blowing Our Minds
READ MORETake a step inside Surya Spa, a hardcore Ayurvedic heaven popping up for a short time in Beverly Hills. Is this the most luxe self-care investment eve...
6 Emotional Wellness Tips That'll Help You Age Well
READ MOREKeep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-agin...
7 Ways to Heal A Stressed-Out Nervous System
READ MOREYou need to chill. But really. We're learning how stress physically affects the body and simple ways to counter the chaos
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