What Julianne Hough Realized About Emotional Health Before Her Latest Project
READ MOREWe asked Julianne Hough about her new emotionally fueled class offerings at KINRGY and the dancer got real with us...
In Memoriam: Guru Jagat, A Wildly Modern Wellness Leader Who Empowered Others
READ MOREIt was with heavy hearts that we received the news of Guru Jagat's passing this week. In Memorium Guru Jagat...
I Tried The Somavedic At Home + I'm Obsessed – Here's Why
READ MOREHere's why we tried the wellness tech of the future at home. Learn everything you need to know about Somavedic and keeping your home safe in our intervie...
Immunity Support Right Now: Taking Care of Your Physical, Emotional + Mental Self
READ MOREHolistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...
6 Things We Learned From Classpass New Fitness Trend Report
READ MOREClasspass just released their latest fitness trend report. Here are a few things we found interesting after a historically disruptive year for studios...
Living Well Over 60: On Clean Eating + Resolving Trauma with Elissa Goodman
READ MOREHere's what living well in your 60's looks like. Having struggled with cancer and Hashimoto’s in her 30’s, Elissa Goodman is one of our go-to girl...
Magnesium + The Mini-Bar: 6 Gut Health Tips For Travel Happiness
READ MOREPack chia seeds and pick up a kombucha. Try these simple gut health tips for travel and feel better from the airport on
6 Perfect Outfits To Workout In This Summer
READ MOREBreak a sweat and look good doing it. Quite literally wear the stars and stripes in the most chic way possible (pastel star prints and ribbed shorts count!)o...
The Smart Mom's Guide To Keeping Your Cool This Summer
READ MOREThese seven tips from mama, yogi and superfoodie, Sophie Jaffe will keep you healthy and balanced this summer - littles or no...
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