Sundance Film Festival 2020: The Guide To Getting Your Wellness On
READ MOREIt's that time of year: Sundance Film Festival 2020. Kat Odell shares this handy guide to staying healthy, well and warm in between slopes and screening...
Breaking A Fast: 7 Savory Bowls To Do It Right
READ MOREHere's why breaking a fast is just as important as the actual fast. Try our seven meals to ease your body back into normal life the right way
Our 2020 Wellness Trend Report: Emotional Health, Fit Travel + Cyclical Keto
READ MOREHere are the top trends we're predicting to swell as we enter a new decade. Our 2020 wellness trend report
The Truth About Intermittent Fasting with Dr. Alejandro Junger
READ MOREOne of our go-to pros, Dr. Alejandro Junger breaks down the real reasons intermittent fasting is key for vibrant health.
Healthy Things For Families To Do During the Holidays In LA
READ MOREWant to spend the day out with the family in a healthy way? Try these smart activities and healthy family restaurants in LA for memories that will las...
On The Art Of Eating Well: In The Kitchen with Chef Amy Chaplin
READ MOREAmy Chaplin is an artist and whole foods are her favorite medium. Discover what the cookbook author and private chef to Natalie Portman and Liv Tyler stock...
How To Use Your Gua Sha To Cure A Hangover Headache
READ MOREHaving a hangover can throw a wrench into the day after a good time, but you don't have to let it take you down. Learn how to use a gua sha to cure a hangove...
In My Fridge: Nutritionists Wendy + Jess of Food Heaven Made Easy
READ MOREFood Heaven Made Easy is run by two nutritionists (and long-distance besties) who believe that our diets should include a balance of nutrition and pleasur...
This Vinaigrette Stars Hoja Santa – A Mexican Herb You Need To Know
READ MOREHoja Santa is a Mexican herb with a flavor that's hard to pin down but unforgettable in the best way, especially in a simple recipe like this deliciou...
From our friends