Simplest Health Tip Ever: The Practice of Grounding Your Feet Each Day
READ MOREThis health tip is so basic it seems absurd. Find out why you should kick off your shoes and get connected to the earth. We're not kidding!
Ease Up: 5 Ways To Make Wellness a Cinch with A Holistic Pro
READ MOREEssential oils guru Hope Gillerman of H.Gillerman Organics offers her best tips on how to take the worry out of your wellness program!
Super, Man: The 12 Best Foods Men Should Eat Weekly
READ MOREGuys, this one's for you! Check out our list of the top foods you should be eating weekly to become the high-performance machine you were meant to be......
Cure Those Cravings: Vicky Vlachonis' 3 self-healing trigger points
READ MOREHungover? Worn out? Feeling sluggish? Vicky shares three quick self-healing trigger points to tap into your body’s innate detox mechanisms......
Make Your Own Rules: Tara Stiles' Maple Portobello Burger
READ MORETake a sneak peek into Tara's upcoming book, the Make Your Own Rules Diet, with this incredible recipe that will please even carnivores...
Empower Point: My Advanced Yoga Practice
READ MOREThink that "advanced" yoga is all about handstands? The poses that truly open your heart are usually the ones that are the least visually impressive......
Meet Your Maker: The MiA Project's All-American Artisans
READ MOREShop local - or at least continental. We're shopping American-made with these patriotic shop girls and their new, sustainable platform...
Detox Your Grocery Cart: The Bread Aisle
READ MOREThat loaf of bread just ain't what it used to be! Here's our guide to detoxing your bread shopping...
Would You or Wouldn't You: The Crystal Wand Facial
READ MOREIn our latest 'would you or wouldn't you' installment, we're talking gems, facialists and why Madonna loves this skin-healing therapy...
From our friends