Dakota Johnson’s Trainer On Committing To Less, Showing Up More + 10-Minute Superhero Workouts
READ MOREWe got the skinny on Dakota Johnson's superhero fitness routine from her trainer + The Sculpt Society Founder, Megan Roup
Wonder Valley's Alison Carroll On Rick Rubin, Olive Oil + A Good Body Oil
READ MORENext up in our My Favorites series, Wonder Valley's Alison Carroll on all the things she's loving now...
The Truth About Cold Showers, Ice Baths + Women's Hormones
READ MOREWhat is the connection between trendy ice baths women's hormones? A women's health pros talks to us about the research and what women should know...
Our 3-Day Hydration Challenge + Why Your Giant Tumbler Ain't Enough
READ MOREJoin us for the easiest hydration challenge ever. We've partnered with LMNT to get you hooked on the thirst-quenching power of electrolytes
The Women Of Selling Sunset Tried Infrared Cardio, So I Tried It Too
READ MOREFan of hot yoga and red light therapy? The new Cosmo Contour studio based in L.A. and Miami will take your obsession to the next level
What I've Learned So Far: Gabby Reece On Softness, Flexibility + Wellness As A Way Of Life
READ MOREWe sat down with sports icon and multi-hyphenate wellness leader Gabby Reece to discover the best lessons life has given her so far
Your Favorite Wellness Stories of 2023 – Wim Hof, Nature's Ozempic + More
READ MOREThis year, our top wellness stories of 2023 range from practical tips to the expected trends (hello, Ozempic headline!)
Looking Back At Our 2023 Wellness Trend Report: Trend Fatigue + Regenerative Everything
READ MOREIs it safe to say that trends aren't trending? In the liminal space that was 2022, self-care necessitated a healthy dose of boundary-building and a slowe...
The 31-Day Nervous System Reset We All Need This January
READ MOREJoin us for the Open app's free breathwork and meditation challenge for the first 31 days of 2024!
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