The virtues of being honest in your actions and words.
An expert weighs in on mastering one of yoga's most important poses.
Tapas is sanskrit for the fuel and the fire of your practice.
How the simple act of breathing can improve and expand your yoga practice.
Check out this beautiful video featuring a pro yoga duo
The entrepreneur and Yoga Gives Back ambassador talks about her practice
How to keep your practice fresh
Learn to improve the details of your practice and become more aware
The meaning behind the guru mantra and how it can improve your practice
Looking for some intimacy tips? A pro weighs in on spicing up your love life and deepening your relationship
What to expect when you begin a yoga practice
How to create a practice for optimal results—the key is commitment.
Meet a yoga pro who is changing lives, one manifestation at a time
Breath a little deeper and learn to tap in to your own energy reserves
One author proves that inspiration and generosity is everywhere
The relationship between the food you eat, your yoga practice, and vibrant health
A world-famous pro on all things yoga
Our go-to yogi teaches us about being mindful on the journey to your goals
How the absence of distraction can enhance your quality of life
All about the yogic text The Bhagavad Gita
There is a time to hold on and a time to let go learn to do both of these well
Incorporate this habit into the beginning of your day and become more effective in all you do
Yogi Kathryn Budig of YogaGlo and Women's Health magazine shares thoughts on the yogi life
We can all use moments in this journey where a trusted teacher can take the lead
This week's mantra focuses on how we respond to those around us
The importance of concentration in meditation and yoga
Yogi Kathryn Budig hosts a sunny session for a cause at Stella McCartney Beverly HillsFrom our friends
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