All Things Yoga

Meet the woman behind this dynamic fitness program who is firming up cores on both coasts!

We love to find athletic wear we can wear straight out of the gym and onto the streets. But is this trend going too far?

More yoga studios are offering this effective, yet unconventional practice to help students find rest and recovery.

One of NYC's most popular new fitness studios is taking it to the beach this summer!

Our yoga expert Kyle Miller discusses a class love story and its meaning for your practice.

A top yogi on how to perfect your practice and feel connected to the world around you!

Our yoga expert shines a light on a goddess of beauty and wealth.

The importance of self-study in elevating your practice and cultivating contentment.

How to keep a calm and serene mind even when it seems impossible.

How to turn your awareness inward and drown out distractions

What it means when yogis holding their thumb and pointer finger together.

Learn the infinite benefits of keeping a steady mind.

How eliminating harmful thoughts and actions can completely change your world.

The power of master teachers to inspire and transmit wisdom.

A reader asks: How to begin building a practice?

The virtues of being honest in your actions and words.

An expert weighs in on mastering one of yoga's most important poses.

Tapas is sanskrit for the fuel and the fire of your practice.

How the simple act of breathing can improve and expand your yoga practice.

Check out this beautiful video featuring a pro yoga duo

The entrepreneur and Yoga Gives Back ambassador talks about her practice

How to keep your practice fresh

Learn to improve the details of your practice and become more aware

The meaning behind the guru mantra and how it can improve your practice

What to expect when you begin a yoga practice

How to create a practice for optimal results—the key is commitment.

Meet a yoga pro who is changing lives, one manifestation at a time