The importance of self-study in elevating your practice and cultivating contentment.
How to keep a calm and serene mind even when it seems impossible.
How to turn your awareness inward and drown out distractions
What it means when yogis holding their thumb and pointer finger together.
Learn the infinite benefits of keeping a steady mind.
How eliminating harmful thoughts and actions can completely change your world.
The power of master teachers to inspire and transmit wisdom.
A reader asks: How to begin building a practice?
The virtues of being honest in your actions and words.
An expert weighs in on mastering one of yoga's most important poses.
Tapas is sanskrit for the fuel and the fire of your practice.
How the simple act of breathing can improve and expand your yoga practice.
Check out this beautiful video featuring a pro yoga duo
The entrepreneur and Yoga Gives Back ambassador talks about her practice
How to keep your practice fresh
Learn to improve the details of your practice and become more aware
The meaning behind the guru mantra and how it can improve your practice
What to expect when you begin a yoga practice
How to create a practice for optimal results—the key is commitment.
Meet a yoga pro who is changing lives, one manifestation at a time
Breath a little deeper and learn to tap in to your own energy reserves
One author proves that inspiration and generosity is everywhere
The relationship between the food you eat, your yoga practice, and vibrant health
A world-famous pro on all things yoga
Our go-to yogi teaches us about being mindful on the journey to your goals
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