Fitness and WellBeing Tips

In one of our favorite Breaking Outs of all time, we unpack the fear of change...

Scope out our 'scopes for July 2013 with AstroHealth's Kiel Pollitt...

We're thrilled to welcome Raw Food Detox Diet author and New York nutritionist Natalia Rose as our July Guest Editor! Read one of our sweetest, mos...

Read about this relationship-saving classic and find the language that speaks to your heart...

Bookmark James and Laurentine's list of what not to buy...

Break out the faith and throw out the doubt! A little encouragement...

Learn why you can't afford to ignore this key focus for optimal health!

Avoiding toxins can be overwhelming! Here's a non-toxic treat to set yourself at ease.

Our top picks to fuel your workouts and energize your afternoons!

What's in the stars for June 2013...

Find out what motivates a few of our favorite local fitness pros!

To beat boredom, look for adventure - you might be surprised.

One of NYC's most popular new fitness studios is taking it to the beach this summer!

Schedule a free CoreFusion class this Wednesday to celebrate Exhale Spa's 10 year anniversary!

Here's an ingredient our Guest Editor has spoken out on many a time. Learn how to avoid this toxin in everything from 'pink slime' to chocolate an...

Think twice about what you use to get those pearly whites right!

Our astrology pro from Astro-Health dishes on your May horoscopes...

Join us at Theory's Beverly Hills store this weekend for a fashion and green juice extravaganza!

There is a place for nature-based alcohols, but learn more about the one you should avoid!

We will never not know tragedy or sadness. But how we react will inform the collective heart of our planet.

Gargling with coconut oil? Don't knock it til you try it!

Follow the girls to one of Hollywood's best pilates studios.

Watch out for this ingredient and swap out products that contain it.

Looking to indulge in a spa session? Check out our favorite picks from around the country!

The best-selling author on the practice of living authentically!

It's all in the stars for April 2013!

Find the perfect workout wear to bring out the best of what you've got.