How to change the things you don't love and accept the things you do—life-changing advice from a pro
How the absence of distraction can enhance your quality of life
Expert advice to detoxify your workplace and on-the-job relationships
Dr. Alejandro Junger and the CLEAN team on the healing power of acceptance
All about the yogic text The Bhagavad Gita
Anything worth having takes time according to this thoughtful piece on the dangers of urgency
There is a time to hold on and a time to let go learn to do both of these well
Incorporate this habit into the beginning of your day and become more effective in all you do
Optimism is great but stay true to yourself amidst it all
Keeping your mind in balance can be a full time job, we love these insights from Jill BolteTaylor
Yogi Kathryn Budig of YogaGlo and Women's Health magazine shares thoughts on the yogi life
We can all use moments in this journey where a trusted teacher can take the lead
Do you play the victim or the director - take a moment to assess yourself with this thoughtful piece
This week's mantra focuses on how we respond to those around us
Are you a self-saboteur? Find out and break out with this thoughtful article
Take this feng shui quiz and find out if your habits at home are causing you to thrive or dive
The importance of concentration in meditation and yoga
What does our social media behavior really say about us
Yogi Kathryn Budig hosts a sunny session for a cause at Stella McCartney Beverly Hills
How wellness expert Kris Carr turns negativity into positivity
Use meditation to deep clean the negative mental clutter
Ancient advice on dealing with negative thoughts
Slip this playlist full of one-hit-wonders onto your ipod - we won't tell
Model and author Abigail ONeill shares about the true meaning of living well
A little compassion goes a long way
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Find out what keeps supermodel, Kirsty Hume, in such glowing shape (hint: it's the nettle tea.) We're spending the morning with Kirsty and giving awa...
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Yoga is about flexibility, intuition and strength - both on and off the mat. We're talking to yogi Caley Alyssa about how her practice has shaped her perspectiv...
Fitness expert and wellness-minded mama to be, Andrea Speir, is walking us though the must-knows of working out while pregnant...
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Can you even call it an obsession if you're only drinking the stuff? These matcha pancakes are everything we want in the morning. We're sharing two recipe...
We're exploring a few delicious uses for aquafaba, aka the culinary vegan's new bff, including wellness lattes topped with thick foamy perfection courtes...
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Exquisite Surfaces offers a sustainability solution that don't call for choosing between eco-values and a sense of style. We're grabbing a few chic desig...
The concept of sustainable fashion is important, but it shouldn't mean having to choose between a gallon of gas and a new flowy frock. Strike a balanc...
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