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Do you even FIFO? We're in the kitchen with Maya Feller getting smarter about how we stock up

Are we sabotaging our own self-confidence? This inspiring essay explores the "scarcity mindset" and how it could be keeping us from being our happiest

We were floored by the results of this chilly hydrogel and caffeine face mask and haven't stopped telling talking about it since.

We’ve met hundreds of women in wellness with great skin. The common thread? A pretty major commitment to a lifestyle that supports gut health and a balance...

What the heck is a Mudra? Here are the 12 yogic hand positions that could transform the way you meditate and workout

Biofeedback therapy is a fascinating mind-body modality that can train our brains to overcome chronic pain, anxiety and more

Sharing a gorgeous recipe for a make-at-home cocktail we all need now. Citrus, rosemary and a bit of gin might be just what the doctor ordered for summe...

Are you a tea person or a tinctures person? Holistic nutritionist Kristin Dahl explains a few of the most helpful herbs now and how to take them...

Have you tried pulled jackfruit in anything lately? The delicious vegan ingredient is becoming more and more popular and with good reason...

Dr Will Cole talks straight on trend-proof health habits that will transform how you feel daily. These are the kind of wellness routine we can get behind.....

Here's why the Yoga Wake Up app has become our top personal wellness recommendation for 2020. In our hunt for emotional health tools this year, one ap...

CBD is the kind of health trend that's too good to overlook. If you're overwhelmed, this piece is a good place start. Here are our 3 favorite ways to mak...

Explore LA's best new hotspot with hotelier, Brian de Lowe. We're talking LA must-sees and the best of what Dad's Day has to offer in the city this tim...

This Saturday, June 20 is summer solstice, a new moon, a solar eclipse and all sorts of other things you might expect from 2020. Danielle Beinstein i...

From dates to chocolate chips, once you gather these ingredients, you'll have all the basics on hand for just about every healthy dessert recipe we love...

We're celebrating Juneteenth big this year with some of the top chefs in LA. Here is a delicious way to supporting Black Lives Matter with the whole famil...

DOWNLOAD - Grab Elissa Goodman's 7-Day Reset for free. This accessible guide will help anyone looking to bring balance to their health right now

Waiting for our hair to dry after a shower is longest period of time on earth, but did you know it's also quite damaging? Here's what we've learned an...

Here's how long it should ACTUALLY take you to oil pull every day at home. Ayurvedic pro, Julie Bernier shares a fresh perspective on the trending healt...

Wellness is a state of mind. Is your home office environment driving you crazy? Here are a few functional life hacks to keep your home office and moo...

What is synaptic anatomy? From gingko to sage tea, how we're keeping our brain in peak condition

Here's what you should know before dining out again in 2020 according to an L.A. restauranteur we love...

The ultimate post-workout recovery tool. A speaker that'll turn the backyard into a party. A cool beach tent that's fast to set up.

Join us for a tour of this gorgeous organic farm outside Nashville run by a woman and her daughter. Do you order CSA boxes where you live

Do you know the signs of burnout? We're guessing you do. Here's how to avoid it and take care of yourself according to Andrea Ranae...

These luxe and functional face mists just might qualify as necessary self-care purchases this summer. No time or money for the spa? We swear a spritz o...

It was a joy to gather this list of nine black wellness thoughtleaders whose messages are steeped in lessons of mind-body wellness and personal empowermen...