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Ask yourself these 10 questions that can decrease your cancer risk by more than fifty percent and improve your odds of surviving and thriving after a cance...

But how are you really? We're sharing a full month of supportive videos with thoughtleaders we love to bring you self-care, beauty and wellness moment...

The entire American population stayed home, over-snacked, under-exercised and watched the Tiger King. People needed a fiber supplement to course-correc...

Here are all the major contributors to collagen breakdown. Hint: most of them involve chronic habits that cause inflammation...

Smoothies are simply one of the most functional foods out there -- don't let yourself get bored with the same recipes, try something new when the season...

We're doing a home tour with interior designers and BFFs, Aly Morford and Leigh Lincoln of Pure Salt Interiors

The biggest investor in longevity tech talks to us about what it take to live "well" into our second century. Some of this tech is going to surprise yo...

It’s Fashion Week in New york, I’m reminded, as I write to you in a silk scrunchie, sweats and ridiculously good new Uggs (below). Fashio...

Meet Samantha Foxx, the 'mother' behind Mother's Finest Urban Farm where kids learn beekeeping, CSA boxes are filled to the brim and the farm itself keep...

The travel industry has been one of the hardest hit industries during this pandemic. Here's what comes next... 

Whether it's the way you drive or how you hold your phone, bad posture habits can lead to major neck and back pain. Here are the exercises to try that'l...

To keep our spirits up, and to make the most of the rip-roaring #TheChalkboardEats feed, we've decided to launch a theme and contest for every month thi...

While I’ve dabbled in meditation and daily exercise, all of the mindfulness in the world hasn’t seemed to eclipse the rapid heartbeat that accompanie...

We asked a few mothers, designers, bakers, business women and health coaches, to share the simple tips, joys and life hacks they're using lately to liv...

Here's the shower routine game-changer we learned from a celeb and the body mask we can't live without...

The smoke is daunting. There is still so much wellness work to do after the California wildfires. A must read from a knowledgable pro

And we honestly need it more now than ever. Tone your body, release tension and water weight and give yourself the self-care moment you really need.....

Functional Medicine practitioners use a very effective strategy called the 5 R Protocol to help improve or even reverse many chronic conditions, and asthm...

Why is it so hard for most of us to rest? We’re not sure we’ll get to the bottom of that self-care quandary in just one story, but lately...

The best new books of 2020, plus bipoc narratives and classics you may have missed from the best-selling author of Sweetbitter and Stray

This is not your grandma's lemonade. Find out how we're powering up with this potent green lemonade to beat the heat and keep our cool...

Slather on those masks, serums and lotions all you like, but if you're not working these facial pressure points on the reg, you're missing out on a majo...

All our favorite brands are making head-to-toe matching looks the last few years and we just can’t quit with them. One part toddler wear, two par...

For a powder we once only associated with our grandmothers, the fact that this has captured our attention says something significant

MAYA FELLER, MS, RD, CDN is a Brooklyn-based registered dietitian who believes in providing nutrition education from an anti-bias, patient-centered an...

Wellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’...

For all the tumult this year has brought, we're sure of very few things: but one of them is that self-care has gone from a 'weekly moment' to moment-to-momen...