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Get to know Spicefruit, a new superfruit buzzing in the wellness world and poised to be the next turmeric or ashwagandha

You know that we’re obsessed with functional lattes. Here's why we're back on the collagen latte for the perfect '22 pick-me-up...

Get our of your head, there's a whole world out there! Explore the best way to find your center and get back to your body with these mindful groundin...

Have you tried an infrared sauna blanket? Here's why we love it and how to use it at home for the first time...

New year, new look? Not if you mean giving up our latest collection of loungewear. We'll be wearing these incredibly comfortable and well-designed Bandie...

Feeling hungry but lazy? Hit up your pantry for a few basic ingredients and whip up these asparagus soba noodles in less time than it takes to pick a sho...

When it comes to eating well, the energy required to cook is at least half the battle. Patricia Bannan, MS, RDN is sharing 20 genius ideas for no coo...

Spend the perfect weekend 'away' at the Proper Hotel DTLA - here's why the artful new property is worth staycation consideration...

Some days you just need more rest. Listen to your body and try these regimens when you're just too tired to workout...

Plant-based burgers have come a long way! Here are the best vegan burgers according to a plant-based chef who's tried them all

These vegan stuffed poblano peppers are packed with protein and flavor -- and give you the perfect excuse to put your friends to work in the kitchen

We love to get inspired by the people featured in our Living Well with Series. Meet supplement queen, Naomi Whittel and get inside her daily routine.....

We're treading lightly into a new year filled with hope, a bit more wisdom and a few wellness trends with meaning...

Dr. Andrew Shao talks to us about the metabolic stressors that factor into the aging process. Unlike mental and emotional stress, these six metabolic stressor...

Learn from Jenny Sansouci and The Alchemist's Kitchen to take your mushroom, hemp and herbal knowledge to the next level in a you can use everyday

How are you feeling? Hard to say? Improve your emotional communication skills with this simple tool: The Feelings Circle

The most luxurious self-care ritual you'll try this year. Learn to make a soothing DIY body mask to tone your skin, boost your circulation and

Wellness trends come and go, but the best cleanse programs will leave you refreshed and nourished. Here are a few of our favorites...

Never made chocolate avocado mousse? It's time to shoot your shot. Here's how we're reducing our processed sugar intake in the new year...

Our energy is our vibe, and we need to nurture it to feel centered, secure and well. Learn to protect your energy with these simple but powerful tips an...

If you frequently find yourself in a cycle of negative thinking, these mental health hacks may help you improve your mood and create better patterns i...

Keeping your vagus nerve happy might be key to vibrant mind-body balance. Learn how to keep this nerve "toned" and why it matters according to Dr. Sara...

Friends don't let friends munch on junk mindlessly. Make these healthy late-night snacks for you next late night, movie night or binge watch

Inside the NYC elixir bar that rivals Erewhon. Here's everything we tried from turmeric chai to mushroom tinctures...

It's a week to totally unwind. Why not add a few therapeutic beauty rituals to the mix. 7 editor-approved winter beauty essentials...

According to Dr. Sara, rapid aging is the biggest unaddressed problem in modern medicine. Learn more about cutting edge tools and protocols she's recommend...

A good full body workout means we don't have to spend days in the gym for actual results. Don't let this simple routine fool you. We're loving these fiv...