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From natural light and color therapy to a simple correction in posture - here are 5 unexpected ways to beat fatigue and wake up for good - no caffein...

There are days for elaborate bento box lunches, afternoons for pulling off that 'ladies-who-lunch' vibe...and then there are mornings like this one...

There's no reason you can't break a sweat and have some Memorial Day fun! Celebrate the long weekend with these three do-anywhere moves......

In case you missed it, a gorgeous frittata from inside a recent workshop feature on TCM. Perfect for an easy brunch at home...

GIVEAWAY - Our expectations for fudgsicles have been far too low! Going forward, all popsicles will need to live up these gold standard, nutrient-packe...

There are travel essentials and then there are travel essentials. We're swearing by these six essentials for a little "living well," vacay-style......

Get your paws on the coffee the whole city is lusting over. We're all about Alfred Coffee's almond milk luxury brew...

This superfood might just be nature's cure-all for colds, fevers, headaches, muscle pain - even cramps! Here's what you need to know...

Body positive, self-confident, and compassionate to the max. Meet the 8 Instagram yogis you should start following today...

Boxing has become the workout of choice for some of the world's hottest supermodels. Here's why we're ready to hop in the ring...

There's just one recipe every famous actor on this chef's roster asks for regularly - one bite and you'll know why...

Ellie Burrows calls out the sometimes-hidden agenda behind the art of generosity - and the kinds of gifts that are of true value.

Sorry, but your favorite white t-shirt provides very little sun protection. Here are a few creative ways to cover up...

From the Tone It Up Girls to Ballet Beautiful, find out what our fave hard bodies are snacking on to make those workouts count!

Just four steps get you on your way to outdoor bliss. This DIY succulent wall is the perfect way to get in the mood for summer!

This anti-aging, blood-building, rejuvenating tonic has it all! Read all about this supercharged superfood, then make this crazy ganache to enjoy!...

All bowls, all the time! Everything is better in a bowl. Whip up this well-balanced, nutrient-dense quinoa recipe - no plates allowed....

Entertaining goddess Camille Styles shares her pantry-ready staples, so you can always rustle up something yummy for guests on a moment's notice!...

We're celebrating the birth of Haylie Duff's brand new bundle of joy! Happy Mother's Day month to be sure...

Edible beauty products are where it's at! From superfood-packed powders to supermodel-made elixirs here are a few you should be trying...

Superfood queen Julie Morris is solving one of our biggest nutrition quandries through her new book. Learn how to snack better! Get her killer chocolat...

This pro foodie, formerly of Saveur, is taking the helm of Rodale’s newest magazine and sharing six ways to live naturally + get back to your root...

The recent smoothie bowl pop-up at Alma restaurant downtown has us inspired to make these bowls on the daily...

VIDEO: Three brothers are talking to us about what it really means to be happy. Watch on repeat, share with friends...

The bravest thing a mother can do is show that it’s not just okay to not know everything or be imperfect - it’s beautiful.

VIDEO: Obsessed with L.A's SQIRL? Learn to make their incredible fresh berry jam in time for a Mother's Day brunch like no other...

This weekend, treat mom (or yourself!) to this picture-perfect spread: a classic breakfast with an extra special alkalizing + gluten-free twist!...