Wellness Experts

We freak out for French fries too, but if your food cravings are constant or commandeering your better habits, there might be something deeper to address...

Meet Dawn Russell, the cancer survivor and creator of 8Greens who used the power of plants to bounce back. Discover the daily habits that keep her thriving...

Find out what to eat, how to supplement, plus lifestyle tips to better manage the four phases of your monthly cycle

We're throwing it back to this panel with our EIC and mushroom king, Tero Isokauppila of Four Sigmatic

So you're familiar with reishi, but what about chaga? Chaga mushrooms are the "king of medicinal mushrooms" and we love this immunity-boosting superfoo...

Dubbed one the fittest men in the world, vegan athlete Rich Roll is a testament to the nutritional power of a plant-based diet. Here's what he eats dail...

Here's what we plan on gushing about in 2018. From supplement optimization to more and more breathwork classes

Frequently frazzled? we're here to help you learn how to reduce stress daily with easy ideas for managing stress from top wellness pros

Dubbed the "king of essential oils" frankincense is a natural healing powerhouse. Learn the major uses for frankincense oil and start diffusing stat

Let celeb nutritionist Kelly LeVeque help you plan the season right for wellness that won't make you feel deprived this season

Revisit reader's favorite stories on The Chalkboard Mag with this essential end of year flashback. We're talking wellness trends 2017 and beyond

What's the deal with the FODMAP diet? We're checking in with this trending approach to nutrition

We're sharing the best sweet potato recipes we've ever tried for all your cozy fall cooking needs

Just in time for the holidays. We asked a few top wellness foodies to share their go-to gluten-free cookbooks. Find their answers here...

How "basic" are you? Learn about the power of alkalinity for health and try our quick quiz to determine your current state

Admit it: you're wobbling. It's hard to make it September through November without the sniffles or indigestion. Here are our favorite go-to tools

The results are in! We asked a few of our fave wellness leaders in LA and NYC to point us towards THE best gluten-free bread

It's Breast Cancer Awareness Month and we're sharing breast cancer prevention tips you should share with every female in your life...

Chef Hannah Grant, known as the "queen of performance cooking" amongst competitive cyclists, is making a case for eating more ugly produce -- and we'r...

We each have trillions of mitochondria moving around in our bodies, managing essential functions from metabolism to tissue repair. Taking care of the...

What's better than a warm drink on a fall morning? We're ditching sugary bevs and whipping up this adaptogenic tonic instead. Find out why we're obsessin...

Get ready for the ultimate upgrade to your workday snack situation. Find out why we're loving these health-savvy, brilliantly simple office lunch tip...

These high-protein, low-sugar fruitless smoothies from Kelly LeVeque are packed with immunity boosting herbal goodness - exactly what your fall smoothi...

PART THREE - You can make all the right plans for wellness, but if your snacks aren't on point, what's the point? Nutritionist Jennie Miremadi, has colleg...

PART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...

Have you heard of the original coconut cult? We were amazed to hear the true story behind our favorite fermented product's unique name

Illness didn't stop Phoebe Lapine, author of The Wellness Project, from cooking food she loves -- but it did teach her to be sugar savvy and always kee...