Wellness Experts

Meet the masterminds behind fashion's top bodies: Justin Gelband and Vanessa Packer of modelFIT. Our month-long model workout begins now!

Did you know that certain foods can help your skin protect against sun damage? This integrative health pro's SPF alternative works from the insid...

Looking for the perfect snack on the go? Always. Nutrition and Health Expert for The TODAY Show Joy Bauer has a few perfect snack ideas we love!...

Get ready for almond butter, coconut cream, blueberries, and a crazy raw toffee sauce that's out of this world...

Three words: juice pulp pancakes. Food Matters shares their top 10 ways to put those leftovers in your juicer to good use...

Nutritionist Shira Lenchewski is showing us how to bring our self-care habits right onto our plate...

We're looking at that afternoon energy slump through the lens of traditional ayurveda. Find a few insights that will help you beat fatigue...

Free + Native Journal's elixir recipe is a simple combination of wellness ingredients that will help your ailing tummy fast...

Here are our top five #flawless takeaways from Beyonce's 22-day vegan challenge. If it's good enough for Queen Bey, it's definitely good enough fo...

Dreams do come true! Jamie Oliver's food stylist shares her recipe for a modern twist on Eggs Benedict - including a vegan hollandaise sauce that'...

From natural light and color therapy to a simple correction in posture - here are 5 unexpected ways to beat fatigue and wake up for good - no caffein...

From the Tone It Up Girls to Ballet Beautiful, find out what our fave hard bodies are snacking on to make those workouts count!

Edible beauty products are where it's at! From superfood-packed powders to supermodel-made elixirs here are a few you should be trying...

Superfood queen Julie Morris is solving one of our biggest nutrition quandries through her new book. Learn how to snack better! Get her killer chocolat...

Some like it savory, some like it sweet. One thing's for certain: just because breakfast is touted as "the most important meal of the day" doesn't mea...

The executive editor of Food52 gives us the inside scoop on their new book - including the surprising recipe that will rock your world...

What can you learn from the doctor behind the largest wellness site in the world? We're listening to everything Dr. Mercola has to say...

Mom was right: you can actually worry yourself sick. We've got your new prescription for healing your body, one courageous step at a time......

Ashwaganda, astralagus and cordyceps are all adaptogens - some of the coolest herbs in the wellness world. Read up on all the deets...

Author and Food Network host Katie Lee dishes on everything you need to throw the best summertime soiree ever...no matter the season.

Some bffs go on coffee dates. We raid each other's kitchens. Here are 10 pantry essentials that nutritionista McKel Hill can't live without...
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Fermented veggies are key to vibrant health. Step inside this fermenting workshop and find out how to get some culture in your kitchen...
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Take a few wellness tips from this nutritionista (and mega-Instagram sensation!) on how to glow from the inside out...

Meet one of the most high-energy nutrition experts you'll ever encounter. And enter to win two tickets to his conference that could change your life......

We’ve been talking hormones all month and we hope you’ve learned a little something that will help you avoid – or recover from –...

Our March Guest Editor breaks down everything you ever wanted to know about your metabolic hormones. All of them.

Our March Guest Editor Dr. Sara Gottfried shares her top 7 recommendation for must-read books every woman should have on her bookshelf...