Wellness Experts

. Today, we’re sharing an intro to herbal simples, plus one of our favorite (and basic) diy herbal infusion recipes that will nourish your cells, quenc...

Holistic health coach Tanya Ellie, founder of The Holistic Remedy, shares her top five powerful herbs to help cleanse and refresh your system. Discove...

If you're looking for a quick yet effective way to reset your digestive system, Elissa Goodman’s 3-Day Digestion Reset Cleanse might be just what yo...

Get ready to dive into a world of kaleidoscopic flavors and culinary fun with Caitlin Prettyman, the mastermind behind Kalefornia Kravings

In the fascinating realm of Medical Astrology, each zodiac sign is linked to specific organ systems, body parts, wellness and behavioral patterns—a concep...

Natural allergy relief with Adriana Ayales' herbal guide. Explore detoxifying herbs and soothing remedies to combat spring allergies and enhance your wellness...

Magnesium is the new "It Girl" in the supplement space. Do you need it? Brittany Ford tells all

With Mother’s Day around the corner, it’s time to celebrate the incredible women who bring so much love and light into our lives.

Seraphina Capranos is teaching us the true definition of what it means to be a "Wellness Witch."

Jennifer Fisher already knows what it takes to make good jewelry. Now, she's showing us how to make good food (with Hashimoto's-friendly Spicy Salt)

Phoebe Lapine's newest cookbook, "Carbivore, teaches us to bring carbs back onto the table without compromising our blood sugar

We've been obsessed with Seed's DS-01® Daily Synbiotic for years. Here's why we're still talking about it

Concerned about high cholesterol? There's a bigger picture that could be having an impact and it has to do with your hormones

Hormone and women's health expert Dr. Mindy Pelz sets the record straight on how women can get the benefits of intermittent fasting

Whether you're whipping up coq au vin or just a bowl of quinoa, try these tricks to ensure full-on kitchen happiness...

Went a little overboard last weekend? Here are our timely recommendations for how to recover from a sugar binge

These are the key supplements and nutrients for women throughout life according to a Nurse Practitioner who specializes in Functional Medicine and Endocrinolog...

It's the first new essential fatty acid discovered in 90 years and we had to try it for ourselves. Here's contributor Annie Goodmans's experience wit...

From caffeine to LSD (shocked?) we're talking with Bulletproof's Dave Asprey all about brain-enhancing drugs known as nootropics

Yogurt, flax, exercise, and all the foundational basics for an easy gut health routine care of a gastroenterologist Roshini Raj

Did you know that most cravings are related to deficiencies in specific amino acids? We're breaking down the fascinating truth

Want to know how "The Body" stays in shape year after year? So did we! Here's what beauty Elle Macpherson has to say about living well for life...
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We asked herbalist Rachelle Robinett to share her reading list for those who want to learn about herbalism. Fill your bookshelf with all you need to know.....

Not every summer vacation requires recovery, but -- let's be honest -- some of the best do. Let this deprivation-free one-day plan ease you back into lif...

Science journalist, podcaster and best-selling author, Max Lugavere shares the wellness research he's following now

Neurodegenerative disease researcher Dr. Dale Bredesen breaks down the findings of the latest research...

Blood glucose spikes are directly tied to inflammation, aging, weight gain, and hormonal imbalance. The Glucose Goddess is helping us manage in the mos...