Food and Nutrition

We're fascinated by tonic herbs and adaptogens! Check out this super-blend and the recipe we whipped up with it...

We feel pretty, oh so pretty! Support your health from the inside out to get that glow you've always wanted...

Grab your blanket, your basket, and your bestie - we're going for a picnic! Where to spend your afternoon, plus a soba salad to bring that'll knoc...

Learn a little about this core health issue and a few easy ways to improve your diet from this savvy nutritionist and author...

Why you should try out this beautifying herb, derived from one of our favorite flowers!

We're tasting local olive oils with the pros behind our favorite farm-to-front door foodies!

Indulge in each and every single guilt-free, heart-melting bite of this raw, healthful 'pasta' from the Rawtarian...

Learn about lentils from French green to black beluga. Everything you ever wanted to know but never thought to ask about these nutrient-packed legumes...
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Check out our top picks from last weekend's huge all-natural extravaganza - new releases from brands we love plus rising superstars soon to hit you...

We're loving this exotic-feeling superfood long used for it's diverse array of beautifying qualities...

Is your weekend-warring liver in need of a little TLC? Plan this day's-worth of healthy recipes from one of our new favorite health tomes...

We're loving the new L.A. location of this healthy resto! Improve your Monday with a visit to this sunny spot - or make this cocktail at home!
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Announcing the winner of our reader recipe contest! Enjoy this healthier version of a classically sinful treat - you asked for it...

Gather a hungry gaggle of pals and start ordering up these killer vegan plates. You won't believe it took you so long to discover squash tacos...
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Don't underestimate this innocent-seeming fruit! Anyone looking for anti-inflammatory benefits should be making room for a bowl full of these......

We eat grass-fed meats only. Find out why we love this healthier, more environmentally-friendly alternative...

Vote for the reader recipe you want to see on The Chalkboard! These delectable citrus recipes are waiting for your vote...

We're chatting with the founder of Earthbound Farms, one of the top speakers at this weekend's TEDxManhattan 'Changing The Way We Eat'...

What the wheat? We're talking grains, digestion and how you can keep your morning toast in the mix without compromising your health...

Take your peony obsession to the next level! We're taking these perfect blooms from the tabletop to the medicine cabinet...

Learn more about this ancient healthy diet from the chef behind one of our favorite California restaurants. We love highlighting chefs who make clea...

We've asked one of our favorite teams of wellness pros to share their top picks for healthier living!

It's our first reader recipe contest and we can't wait to see the entries! Turn lemons into lemonade...or whatever suits your fancy with ou...

Your year's off to a great start - here are 365 days of plant-based, gluten-free goodies to make this year that much sweeter!

If you're pregnant or plan on having children, here's a subject worth revisiting. Don't let this natural phenomenon creep you out...

Once again, we're rifling through a pro's medicine cabinet to find out what she relies on for optimal health! Take some notes...

Take a closer look at this superfood for reproductive health next time you're in the supplement aisle...