Food and Nutrition

We're taking a field trip behind-the-scenes at one of California's top olive farms!

What the schizandra? Why didn't we know about this skin-saving superfood sooner! Get this berry into your diet...

Whip up this innovative gluten-free pasta dish for dinner tonight, courtesy of our friends over at Love And Lemons!

These health-filled bubbles are our go-to drinks between green juices and iced teas! Read our guide for finding the best brands...

Take your green juice habit to the next level with this unique how-to video by the folks at Tastemade!

Our kidneys have to be the last body part on our minds. But with Lauren's new book, we're learning all we can about proper detox...

Try this anxiety-quelling superfood. A classic medicinal food of Asia, the lotus root develops under water in mud and blooms into the iconic lotus flower....

Avocado toast beware! This squash and goat cheese number is giving our toasted fave a run for the money...

We're fascinated by tonic herbs and adaptogens! Check out this super-blend and the recipe we whipped up with it...

We feel pretty, oh so pretty! Support your health from the inside out to get that glow you've always wanted...

Grab your blanket, your basket, and your bestie - we're going for a picnic! Where to spend your afternoon, plus a soba salad to bring that'll knoc...

Learn a little about this core health issue and a few easy ways to improve your diet from this savvy nutritionist and author...

Why you should try out this beautifying herb, derived from one of our favorite flowers!

We're tasting local olive oils with the pros behind our favorite farm-to-front door foodies!

Indulge in each and every single guilt-free, heart-melting bite of this raw, healthful 'pasta' from the Rawtarian...

Learn about lentils from French green to black beluga. Everything you ever wanted to know but never thought to ask about these nutrient-packed legumes...
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Check out our top picks from last weekend's huge all-natural extravaganza - new releases from brands we love plus rising superstars soon to hit you...

We're loving this exotic-feeling superfood long used for it's diverse array of beautifying qualities...

Is your weekend-warring liver in need of a little TLC? Plan this day's-worth of healthy recipes from one of our new favorite health tomes...

We're loving the new L.A. location of this healthy resto! Improve your Monday with a visit to this sunny spot - or make this cocktail at home!
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Announcing the winner of our reader recipe contest! Enjoy this healthier version of a classically sinful treat - you asked for it...

Gather a hungry gaggle of pals and start ordering up these killer vegan plates. You won't believe it took you so long to discover squash tacos...
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Don't underestimate this innocent-seeming fruit! Anyone looking for anti-inflammatory benefits should be making room for a bowl full of these......

We eat grass-fed meats only. Find out why we love this healthier, more environmentally-friendly alternative...

Vote for the reader recipe you want to see on The Chalkboard! These delectable citrus recipes are waiting for your vote...

We're chatting with the founder of Earthbound Farms, one of the top speakers at this weekend's TEDxManhattan 'Changing The Way We Eat'...

What the wheat? We're talking grains, digestion and how you can keep your morning toast in the mix without compromising your health...