Food and Nutrition

When we choose to indulge in something sweet, it better be good - really good - like these tiny, raw, five-ingredient treats!

Popeye was onto something! This versatile green veggie never ceases to surprise us with its health-promoting benefits...

Healthy snacks can be tricky, but healthy pre-natal snacks? Trickiest! Natalie Alcala is sharing her gluten-free and vegan favorites with us......

We can't get enough of Pressed Juicery's newest frozen concoction - and neither can Instagram! Our fave 'grams of our new fave, Freeze...

Color me cheerful - or calm, or social, or passionate! The Honest Co. breaks down the ins and outs of how your color wheel preference might affect you...

Overnight oats are good. Overnight buckwheat is better. Find out why and make our recipe...

Juice-based cocktails? Yes please! We're turning Pressed Juicery's seasonal juices into all-natural happy hour treats...

With a rich and hearty taste, these smoky mushrooms bring a lot to the table!

We've sorted through all of the junk and picked out the best all-natural, whole food multivitamins at every price point...

This "healthy" snacking staple isn't always what it seems! How to spot the difference, plus our favorite trail mix picks...

Did you know that by eating healthy fats daily, we can protect our bodies against the harmful effects of eating fried foods?

Think you know everything about processed sugar? Watch the trailer and read our interview with Laurie David on her new documentary, Fed Up...

We've got all the deets on this protein-packed, chlorophyll-filled powerhouse, plus a sweet superfood shake recipe to make now...

If vitamins could gain celebrity status, then vitamin D would be the new "It Girl." Get more of the elusive sunshine vitamin...

We'll have what she's having...a summer recipe from Cameron Diaz's new blog, Our Body Book!

Our favorite summer ingredient has made it's way onto top menus in New York, San Francisco and L.A. Pick a dish and dig in...

Harness the power of your favorite fruits and veggies for beauty on your skin and from within!

This brightly hued, cleansing superfood is a staple in our diets. Find out why you should be turning up the beet...

Vital Farms is making pastured-raised eggs available to the masses. Here's why you should care about these incredible edibles...

Ditch the sugary drinks and reach for this naturally sweet stuff! We've got 55 reasons why coconut water might just change your life...

Our favorite team of health coaches shares a healthy recipe for pie from their stellar cookbook, Clean Eats...

Two perfect recipes for a healthy, vegan and gluten-free barbecue!

This summer, create a family heirloom cookbook with your kids to keep the kitchen traditions going strong for generations to come...

We've got a thing for spicy mustard! Amp up your next barbecue with these great ideas for summer's favorite condiment...

Mint: it's not just for toothpaste! Learn why you should be helping yourself to this stomach-soothing, cleansing green. It is an herb, afte...

Throwing a vegan dinner party doesn't have to be as challenging as it sounds. Case in point: Summer Sander's incredible raw cheesecake...

Spring rolls in summer? Yes, please! The ultimate recipe for those high-temp munchies...