Food and Nutrition

Meet one of the most high-energy nutrition experts you'll ever encounter. And enter to win two tickets to his conference that could change your life......

We’ve been talking hormones all month and we hope you’ve learned a little something that will help you avoid – or recover from –...

Find out why you should be eating more avocado toast, coconut smoothies, chia seed bowls and salmon sashimi...!

A manicure that promises to be chip-free and to last for months? It seems to be too good to be true - and maybe it just is.

Heirloom LA is blowing our minds with this incredible farm-to-table crudite. Join us inside Whitney Leigh Morris' tiny canal cottage...

Our March Guest Editor breaks down everything you ever wanted to know about your metabolic hormones. All of them.

Feeling lethargic? Immunity low? It's possible you have an issue along these lines. Here's what to do about it...

We're rounding up top New York spots that make for great friend dates and won't derail your diet...

Trendy baking ingredients come and go. Trust us, this is one you need to try...

Eat more butter. Sound strange? We're sharing the health tip we're all too ready to hear, plus an oh-em-ghee pancake recipe you need to make......

With everything going on at the end of the day, the last thing we want to do is start crafting an Instagram-worthy #cleaneats dinner. Sound familiar?...

Want to make your own healing bone broth at home? Steal these three must-try tips from our go-to, The Nourishing Kitchen...

One of L.A.'s hottest chef + restauranteur combos is serving up the city's best Mexican food - GMO-free...

Our March Guest Editor Dr. Sara Gottfried shares her top 7 recommendation for must-read books every woman should have on her bookshelf...

We can't get over Malibu Farm's delicious menu. Get all the recipes from our cooking class with the founder inside Jenni Kayne's kitchen...

Gluten-free brownies are their own food group. Elizabeth Chambers Hammer's gluten-free brownies are next level and we're sharing the recipe......

Here's how to eat well for better skin that glows with health. Time to get your fermented veggies on...

Almost every ingredient at this Napa restaurant comes straight from the chef's garden! Start your own in 5 steps, then give this salad recipe a whirl......

We don't know if you're ready for this jelly. Drink your way to youthful skin and pain-free joints with our latest crazy superfood obsesh...

From "chi runs" and barre class to sprouted smoothies + collagen lattes, Dr. Sara shows us what wellness really looks like to a pro!

One less cocktail, one more green juice...this cancer prevention org is inspiring us to healthier habits - and a little early detection homework.
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We love this veg-tastic winter harvest recipe from Andrea Bemis of Tumbleweed Farm in Oregon. We're living that farm life for just a moment...
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This DIY rose oat milk recipe by Lacy of Free + Native is soothing, strengthening, and the perfect remedy for an exhausted nervous system!

Eater Drinks editor Kat Odell is dishing on her top New York eats with us each month. We're jonesing for this delish, but unusual coffee...

We have a fixation when it comes to this any time of day staple! Find out a few of our favorite green fruited combos...

Meet Vani Hari, the hard-hitting food activist who is giving us a whole new look at what it really means to be a wellness warrior!

Summerland and artisan Beatrice Valenzuela have collaborated on a healthy produce + recipe box you've got to get your hands on...