The Pros Whey In: Your Ultimate Guide to Protein Powders
GIVEAWAY | Baffled by the barrage of protein powder options out there? Our comprehensive guide to protein powders will help you figure it out.
6 Fun Ways To Get Kids Excited About Healthy Eating
Start them young, get them in the kitchen, maximize the "flavor window", and more expert tips for helping your littles grow up with nutrition
The Least Sexy Nutrient? Let’s Talk About The 8 Crucial Benefits Of Soluble Fiber
No one wants to talk about the benefits Of soluble fiber. Here's the easiest way to get enough everyday for hormone health, blood sugar, and glowing skin.....
Chicken and Rice Soup with Dill and Yuzu Citrus Olive Oil
It's 2023—time to level up your everyday chicken soup recipe. Brighten things up with citrus olive oil, fresh dill and an unexpectedly delicious spic...
Our Go-To Dry January Mocktail Might Surprise You
With all of the sexy no-ABV brands popping up lately, there are more Dry January mocktail options out there than ever. But our fave trumps all of the...
The Blender Girl's Asian Arugula Salad with Ginger Apple Pear Butter
Good salad dressings make our world full of greens go 'round! Try this date butter-based dressing from the Blender Girl...
How To Make Really Good Vegan Butter With Coconut + Almonds
Making your own vegan butter at home may seem intimidating but we promise you won't go back to store bought once you try this whole-food recipe
The First New Essential Fatty Acid Discovered In 90 Years – Meet C15:0
After 90 years of the omegas (omega-3 and omega-6 to be specific) ruling nutrition guidance everywhere, this breakthrough discovery has big benefits
Make oatmeal in the rice cooker with The Kitchen Healer
The easiest and most delicious, melt-in-your-mouth recipe for oatmeal we've ever tasted. Make breakfast with celeb favorite, The Kitchen Healer
Herbalism For Skeptics: 10 Impressive Plants According To Ethnobotanist Molly Helfend
Herbalist Molly Helfend shares the herbal remedies beginners and skeptics alike can use to harness the power of plants in a daily routine
How to Make the Drink of The Year: A Perfect Espresso Martini
If 2022 had a signature cocktail, it would be this one. We asked our favorite bartender in Los Angeles for their best recipe
Salmon With Blueberry + Dill Sauce From The Orchard Cookbook
This powerhouse recipe is a delicious, fruit-forward take on salmon for dinner. Plus, it's packed with nutrients like antioxidants and omega-3s
Easy Spiced Hot Chocolate That'll Boost Your Metabolism
A little chocolate can do a lot of good. We're making this spiced hot chocolate part of our holiday traditions for balanced blood sugar and a boost o...
Our 12 Most Incredible Healthy Christmas Cookie Recipes of All Time (Updated)
There's nothing wrong with a traditional tray of sugar cookies, but, like our coffee, we like our cookies with benefits! These are the best healthy Christma...
Brown Sugar Meringue with Honeyed Apples From The New Ottolenghi Test Kitchen
Enjoy a ridiculously delicious dessert from the latest by London’s Ottolenghi Test Kitchen. Familiar elements are elevated with elegant tweaks in classi...
A Masterclass in Healthy Holiday Swaps with Nutritionist Kristin Dahl
No, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report
3 Reasons Why We’re In A Monogamous Relationship With This Non-Stick Pan
It's the cutest non-toxic non-stick pan we've ever tried (and someone we know agrees!). Grab the Always Pan in their best sale of the year
The 12 Best Edible Gifts They'll Obsess Over – From Ghia To Gjusta
From organic chocolate to iconic cakes, non-alcoholic apertifs to tinned fish. These are the best edible gifts
Tieghan Gerard's Grain-Free Granola with Pistachios, Coffee + Goji Berries
Add this grain-free granola from Tieghan Gerard of Half Baked Harvest to your snack rotation. Filled with nutrient-dense ingredients from pistachios t...
A Beautiful Galette To Make With All Those Leftover Food Scraps
What to do with all those leftover veggie shavings and scraps? Make a beautiful galette to reduce food waste with chef Camilla Marcus...
A Spectacular Side of Greens with Crispy Garlic From Ottolenghi Test Kitchen
Always a side of greens! From the latest cook book by London’s Ottolenghi Test Kitchen, this side belongs on your Thanksgiving table
The Food Therapist: Your Toughest Holiday Nutrition Qs Answered
The Food Therapist is launching a snack-sized podcast you'll crave. Join Shira RD as she serves up snack-sized advice you can trust...
Christy's Nourishing Chai Latte Recipe Is The Thing of Dreams
Warm up with this super-delicious and super-satiating chai recipe from style and sustainability influencer Christy Dawn
A Simple + Impressive Roasted Root Vegetable Tray
Basically the most elegant sheet pan meal recipe ever. Leave it to tastemaker Kat Jamieson to find it
10 Clever Tips For Healthy Affordable Meals with Pamela Salzman
Feeling the pinch with inflation at the grocery store? Pamela Salzman is sharing stellar tips for recession-proof meals and game-changing tips...
What To Do With Pumpkin Seeds: Make Honey Hi's Sprouted Seed Pesto
Put those pumpkin patch visits to good use. Make the pumpkin seed pesto from one of LA's coolest wellness cafes, Honey Hi
A Chai Coconut Smoothie Bowl That'll Nourish You Through The Weekend
We're taking our smoothie bowl obsession right on into the cooler seasons. This chai-spiced version is delicious, grounding and deeply nourishing...
...From our friends
Food and Nutrition
Learn about holistic nutrition and get in the kitchen
with chefs and foodies we adore. Enjoy clean recipes that are simple to
execute, plus kitchen tips to make life easier.