Superfood Spotlight: The Gingerbread Smoothie
Mmmm...the taste of fresh baked gingerbread right out of the blender? Curb those cookie cravings with this protein and superfood packed gingerbrea...
Maple Syrup + Goji Berries: 10 Healthy Baking Ingredients We Love
Let there be baking! Stock your pantry with our list of ten healthy baking ingredients that will make cookies more healthful and fun...
...A Week of Beauty: A 7 Day Guide To Party Perfect Skin
Bookmark this link for holiday parties and big events throughout the year! Here's the breakdown a week's worth of glow-inducing beauty prep...
The Best Butternut Squash Soup We've Ever Had
This year's soup award goes to Chef Tim Wood of Carmel Valley Ranch. Butternut lovers, you've got to make this...
Spicy Cocoa Sweet Potato Chips
A little naughty, a little nice, you’ve never tried a sweet potato chip like this! A recipe for the perfectly baked crispy sweet potato chip wit...
Fitness Dates + Snack Stashes: 7 Keys To Staying Healthy in the Office
Yes, calories eaten in the office still count. Cameron Diaz's My Body Book shares these great tips on building better habits to stay healthy in th...
NYC Bite of The Month: Pressed Juicery's Spiced Almond Milk
Celebrate the opening of Pressed Juicery's first NYC location with our favorite seasonal, cardamom-spiced treat...
How To Beat Jet Lag: Green Juice, The Red Eye + 8 Other Ideas
Can’t wait for your next vacation but already dreading the jet lag? Check out these 10 tips for avoiding the most negative side effects of travel....
Superfood Spotlight: Umeboshi Plums
More alkalizing than a lemon, the small and mighty umeboshi plum can up the ante on digestion and daily health routines...
A Cup Of Glow: Our 6 Ingredient Beautifying Hot Chocolate
Take your hot cocoa to the next level with this healthy superfood hot cacao tonic loaded with skin beautifying ingredients.
The Pre-Party Smoothie + 6 Other Healthy Holiday Tricks
We love these holiday party tips from health coach, Kelly LeVeque! Read through these mindful ideas before the holiday blitz begins...
In The Holiday Shop: 2015 Best-Sellers + Editor's Picks
It's our first Gift Guide of the season and we're calling out some of this year's best-sellers according to readers and top picks by our editor......
Holiday Party Bites: Clean Green Matcha Chocolate Truffles
A delicious pairing just in time for holiday parties - antioxidant-rich matcha powder and dark chocolate combine to create beautiful bites that ar...
Little Mueslings' Berry Cashew Cream Tarts With Raw Almond Crust
Have you ever made a raw almond crust? Life-changing. This delicious and healthy raw tart is packed with fresh berries, cashew cream and crust we di...
Butternut Squash Hummus + 6 Tips For Holiday Prep
Spending the day in the kitchen? Whip up this healthful snack and take Pamela Salzman's advice for organized cooking...
Digestive Enzymes 101: Avoid The Food Coma with Dietitian Keri Glassman
Nutritionist Keri Glassman is breaking down the digestive process. We're talking fats, carbs, protein - and why digestive enzymes are especially importan...
A Superfood Holiday: Cranberry Orange Chia Seed Chutney
This recipe for chia cranberry chutney is guaranteed to be the healthiest cranberry sauce you’ve ever tried and a new favorite at your Thanksgivin...
Tummy Cheats: 4 Keys To Improving Digestion During The Holidays
Get grateful! Thanksgiving is no time to hold back - here's how to indulge while without losing your digestive cool...
Fresh Apple Tart With Raw Caramel Sauce + Herbal Crust
This is one of those "are you kidding me" recipes packed with so much good nutrition you won't believe it qualifies as dessert...
Spicy, Smoky, Sweet + Sour: Farm-To-Table With The Red Hot Chili Peppers
We're getting in the spirit of giving inside Heirloom LA's latest fundraiser. This spicy farm-to-table recipe is the perfect match for the music educatio...
Wheat-Free, Butter-Free Lavender Scones From Sweet Laurel Bakery
Take a peek at all the gorgeous mis-matched china from inside this recent workshop, then break out all the baking supplies and whip up these moder...
Make The Switch: 10 Ways To Have A Healthier Traditional Thanksgiving
There's nothing traditional about processed foods. But cooking everything from scratch can be tough too. Here are our top ten solutions for a traditiona...
Thanksgiving Inspiration With Jenni Kayne + The Beverly Hills Farmgirl
We're kicking off another holiday season with sensational recipes from this farmer's market pro and some natural tablescape inspiration...
TCM Reader Poll: What is Your Healthy Holiday Cooking Secret?
From post-dinner bitters to flourless pumpkin pie, we asked our readers about the healthy ideas they rely on to make this month's feast. Loving thes...
Poetry + Tamales: a Collaboration from Out of the Box Collective + the Fowler Museum
We couldn't think of a more perfect way to celebrate the Chicano culture and work of José Montoya than with local ingredients and recipes inspire...
Eat Real Food NYC: Cauliflower, Pear + Fennel Soup with Parsnip Chips
This plant-based cauliflower soup recipe from a New York blogger is warming with a delicious flavor profile...and it comes with snacks.
Simplest Health Tip Ever: 9 Reasons You Should Be Using Oregano Oil Daily
With a long list of reasons to use it, it might just replace everything in your wellness tool kit.
From our friends
Food and Nutrition
Learn about holistic nutrition and get in the kitchen
with chefs and foodies we adore. Enjoy clean recipes that are simple to
execute, plus kitchen tips to make life easier.