Food and Nutrition

Need an excuse to go nuts in the pumpkin patch this fall? Us too. We're loving this baked pumpkin pasta recipe from our friends at Heirloom LA, amped u...

It's a great time to clear out the kitchen before all the house guests and holiday are upon us. Dr. Mark Hyman is showing us what to clear out and wha...

Chinese herbalism is an ancient art with modern day wellness-boosting benefits, but where do we jump in? Read on for an introductory rash course on som...

One part optimism, one part determination, hold the ego and blend to combine. We're talking with Ella Mills about her lived-and-learned recipe for balanc...

Part Two - EFT tapping is a unique therapy for letting go of that heavy emotional baggage. Learn a few techniques to try at home and takeoff into fal...

This protein-packed, superfood chocolate bark from Sophie Jaffe is genius on it's own - even better when crammed into a vegan s'mores for cozy fall famil...

Cafe Integral in Nolita is serving up all the pumpkin seed milk, turmeric tonics and matcha-spirulina brews we can handle. Find out why we're drinkin...

Find out why we're adding chaga, reishi and other adaptogenic 'shrooms to our morning brew with this perfect recipe from Four Sigmatic's top pro, Ter...

We decided to ask a few L.A. wellness ladies we love to share their secrets for slimming down fast - and in healthful balance. Find out which tip almos...

Buy it for Jessica Koslow's 100 market-driven dishes, pour over it for the photojournalistic shots of East L.A. diners. We're loving the new cookbook fro...

This gorgeous raw turmeric bowl takes everything we've already got in our kitchens and turns it into healthy breakfast bliss. Boost your immunity wit...

We recently co-hosted a magical day in Malibu with Sunset Magazine, full of dazzling late-summer details that had us completely transported. Get a glimps...

Take a peek inside this gorgeous healthy baking workshop in NYC and pick up a few tips to improve your cake decorating game for fall and holiday get togethers.....

What is fibromyalgia? Complicated, to say the least. We're breaking down the painful reality of this "invisible illness," including twelve effective an...

Don't abandon cozy baking traditions just because you've gone gluten, sugar or dairy free. We promise healthy baking that tastes good is a thing, and thi...

Elissa Goodman isn't just a survivor, she's thriving in vibrant health and we're following suite with these useful daily detox tips and a probiotic coconu...

Take a peek inside our al fresco wine tasting with Helen's Wines that left us feeling like psudo-sommeliers. We're talking weird additives, great buyin...

Vitamin C, yes. But cannabis for a cold? Definitely hadn't thought of that! We're breaking down three effective, natural immunity supplements to keep stocke...

We're obsessing over the concept of "toastless" toast made with one of our favorite fall veggies. Hop on the bandwagon and try this delicious trend

No, it's not turmeric. It's not cryotherapy either. We're talking about the most significant wellness trend of the year and why it's one you can one hundre...

We've been on to the collagen tip for a while now, but recently met the Aussie beauty behind Vida Glow and got obsessed with it. Get into it with thi...

While the healthy food culture that runs rampant in L.A. isn't the first (second or third) thing that comes to mind when we imagine life in London, Ell...

Learn how to make stuffed peppers from EatRealFoodNYC. Her easy entertaining version of this classic dish gets an upgrade with fiber-rich quinoa, fres...

We often mention that better breathing is the easiest wellness tip ever. Essential oils and their uses can amp up benefits even more - but which ones d...

What's your sign? Here's your smoothie. Get your smoothie horoscope, find a blender and get a grip on life...

Nothing lasts forever, nor should it. Should your fave shade of lipstick really last for a decade? Find out more about how to avoid the wrong kinds o...

We live for a good cheese board and this vegan version by Claire Thomas doesn't disappoint. Here's how to build one your non-vegan friends won't hate ...