Food and Nutrition

Holistic nutritionist, Kelly LeVeque, has a foolproof formula for making every meal with perfectly balanced nutrition, and it basically comes down t...

It's not you, it's them. If you're struggling to stay in the swing of healthy eating habits, rogue hunger hormones might be at play. We're learning simpl...

We're not giving up the fall treats we love, but we're making them fake-food free, lower in sugar and full of nutrient-dense ingredients. Get a load o...

Let's get real about the cost of "living well." We're waxing poetic about the delivery service that's changed our healthy pantry budget for good

How do you make mezcal even better? By adding an Aztec herb known to be a mood lifter and aphrodisiac. What do you top that with? Some cold pressed juices...

We're taking the toast trend in a bread-less direction. Discover a few of our favorite excuses to put avocado on things including this adorable eggplan...

Pressed Juicery has spent the last couple of years investing in scientific studies to confirm what we all know to be true: juicing is good for you! Rea...

Like a warm salad served in an edible bowl and topped with an immunity-boosting sauce that belongs everywhere, this loaded sweet potato dish from Deliciousl...

We're getting a glimpse inside real life kitchens to discover tips, tricks and recipes to try now. Find out what Nutrition Stripped's McKel Hill alway...

Our fave juice company is turning up the heat for winter. See what's brewing at one lucky NYC storefront while we wait for Pressed Juicery's hot drink...

This super-simple homemade granola recipe from nutritionist Kristin Dahl is gluten-free, low in sugar and perfect for pairing with a good jar of coconu...

This goji berry and coconut butter superfood latte is our kind of luxury - but are our wellness pantries getting out of control? We're sharing an incredibl...

Need an excuse to go nuts in the pumpkin patch this fall? Us too. We're loving this baked pumpkin pasta recipe from our friends at Heirloom LA, amped u...

It's a great time to clear out the kitchen before all the house guests and holiday are upon us. Dr. Mark Hyman is showing us what to clear out and wha...

Chinese herbalism is an ancient art with modern day wellness-boosting benefits, but where do we jump in? Read on for an introductory rash course on som...

One part optimism, one part determination, hold the ego and blend to combine. We're talking with Ella Mills about her lived-and-learned recipe for balanc...

Part Two - EFT tapping is a unique therapy for letting go of that heavy emotional baggage. Learn a few techniques to try at home and takeoff into fal...

This protein-packed, superfood chocolate bark from Sophie Jaffe is genius on it's own - even better when crammed into a vegan s'mores for cozy fall famil...

Cafe Integral in Nolita is serving up all the pumpkin seed milk, turmeric tonics and matcha-spirulina brews we can handle. Find out why we're drinkin...

Find out why we're adding chaga, reishi and other adaptogenic 'shrooms to our morning brew with this perfect recipe from Four Sigmatic's top pro, Ter...

We decided to ask a few L.A. wellness ladies we love to share their secrets for slimming down fast - and in healthful balance. Find out which tip almos...

Buy it for Jessica Koslow's 100 market-driven dishes, pour over it for the photojournalistic shots of East L.A. diners. We're loving the new cookbook fro...

This gorgeous raw turmeric bowl takes everything we've already got in our kitchens and turns it into healthy breakfast bliss. Boost your immunity wit...

We recently co-hosted a magical day in Malibu with Sunset Magazine, full of dazzling late-summer details that had us completely transported. Get a glimps...

Take a peek inside this gorgeous healthy baking workshop in NYC and pick up a few tips to improve your cake decorating game for fall and holiday get togethers.....

What is fibromyalgia? Complicated, to say the least. We're breaking down the painful reality of this "invisible illness," including twelve effective an...

Don't abandon cozy baking traditions just because you've gone gluten, sugar or dairy free. We promise healthy baking that tastes good is a thing, and thi...