Food and Nutrition

Do you have nutrient deficiencies? It's time to take them seriously according to Kavita Desai, Pharm. D. Here's how...

Neurodegenerative disease researcher Dr. Dale Bredesen breaks down the findings of the latest research...

This dandelion greens salad from keto king, Mark Sisson is sexy enough for a dinner party and simple enough to make tonight...

As the crown jewels of summer produce, heirloom tomatoes are best in simple dishes that let them shine. These gorgeous tartines do just that - a perfec...

We keep this mango soba noodle salad recipe in rotation every summer -- and honestly all year round.

Two wellness influencers and friends join our In The Kitchen series as we celebrate their new cookbook, Replenish Me

We tried it: Goodbye diet culture, hello healthy eating habits with the latest in health tech from the team of dieticians at Way

Leave your medicine cabinet at home. We've rounded up the best travel supplements to help you look and feel your best on vacation

Green powders are trending big time, but they can be expensive. It turns out that our favorite is under fifty cents a day and we're kind of amazed

Cook with the right oils to avoid rancidity and optimize health. From olive, coconut, avocado oil and beyond, learn which oils to use when cooking at home.....

Feel satisfied after you eat, avoid slumps in energy and lower inflammation associated with blood sugar fluctuations. Here is the general framework fo...

We love a trend that encourages hydration, but we're seeing the Stanley Travel Tumbler everywhere and ready for something new. Here are the best Stanle...

There's enough to worry about as a parent, so strike the nutrition woes off your list with The Food Therapist author Shira Barlow and her favorite kids...

These visually driven cookbooks will put you in the mood for spring and summer. Like you need help. Find a few new clean eats...

Learn to layer simple flavors with Catherine McCord’s white bean salad recipe. Garlic, shallots, salt and lemon do all the work...

Learn how to make Danielle Walker's Instant Pot chicken tacos. There's nothing easier or more versatile for a spring evening...

Jolene Hart, CHC, author of Eat Pretty and Well-Rested Every Day shares her top tip for better digestion and nutrient absorption, plus a few tricks

Research suggests that in just a 10-hour flight, you can lose up to 2 liters of water! Here's the travel hydration hack we rely on...

Protein-rich hemp has met it's ultimate match in this honey-sweetened strawberry milk from celeb chef Mikaela Reuben

Some of the best advice ever for pets! Let Dr. Michelle Dulake teach you all the tools you need to help your pet thrive and avoid the common health issue...

Fall in love with feeling nourished again - and let someone else do the cooking. Here's why Provenance meal deliveries are our favorite thing lately.....

Packed with protein, antioxidants and anti-inflammatory ingredients, introducing the Pressed x Barry's Bootcamp Recovery Shot and Recovery Smoothie

Burnt out or chronically stressed? The herbalist behind Anima Mundi wants to teach you to regulate your nervous system

Donna Gates is one of our most trusted gut health pros. In this piece, she lays out the ultimate 3-day gut health guide packed with a book's worth of insights...

Blood glucose spikes are directly tied to inflammation, aging, weight gain, and hormonal imbalance. The Glucose Goddess is helping us manage in the mos...

Here are our top picks from the year's biggest wellness product conference - the best products From Expo West 2023. Here's what to add to cart

In Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood