Food and Nutrition

Dubbed one the fittest men in the world, vegan athlete Rich Roll is a testament to the nutritional power of a plant-based diet. Here's what he eats dail...

Here's what we plan on gushing about in 2018. From supplement optimization to more and more breathwork classes

Clean eating resolutions just got a whole lot prettier. These rainbow veggie spring rolls are ultra healthy and totally adorable.

This cauliflower apple soup from "Eat With Intention" is a simple and satisfying recipe aimed to help you ground down and re-set

Discover why this detoxifying homemade juice blend from the author of "Eat With Intention" are a perfect pairing

We love this hearty root veggie salad from the author of Eat With Intention, especially when paired with this simple meditation

Frequently frazzled? we're here to help you learn how to reduce stress daily with easy ideas for managing stress from top wellness pros

From creepy chemicals to chronic stress, here are our top recommendations for things to cut out of your life in

Learn to make just three healthy, homemade broths and be set for life. We're winter-ready with these perfect bases

Dive into the new year with new rituals to keep yourself committed. Peek through our faves from the new CAP Beauty at Fred Segal

Dubbed the "king of essential oils" frankincense is a natural healing powerhouse. Learn the major uses for frankincense oil and start diffusing stat

The holidays wouldn't be complete without a cozy cider cocktail like this one from our recent celebratory shindig with luxe outerwear brand, Aether

Maintaining a gluten-free lifestyle can be a challenge for anyone anytime, but especially so during this season of parties and pastries galore. Here'...

Tis the season for stretchy pants and sick days -- unless you play your cards right. Here's why we love this holiday recovery smoothie

We're all about these beautiful and healthy cocktails made with real ingredients, not creepy chemicals. Which one is your new fave

The struggle is real. Here are the best tips ever on caring for your immune system, whether you're under the weather or not

Make these raw chocolate tahini bites in a flash for a quick, healthy and totally unexpected homemade holiday dessert

Let celeb nutritionist Kelly LeVeque help you plan the season right for wellness that won't make you feel deprived this season

Revisit reader's favorite stories on The Chalkboard Mag with this essential end of year flashback. We're talking wellness trends 2017 and beyond

The struggle is real when it comes to sugar overload during the holidays, especially for little ones. These tips from a balanced mama we love are jus...

We were on the fence about Pantone's Color of the Year for 2018, until we tried this spot-on butterfly pea tea

Get design tips and a spiced green tea latte recipe from inside our baking class with Lori Stern at the home of designer Jenni Kayne

Sugared sage and chocolate ganache make these healthy hazelnut cookies from Lori Stern one of our favorites of the holiday season

We're drooling over these pink peppercorn shortbread cookies from our holiday cooking class with chef Lori Stern

Invest in air filter at home. Bump up that broth intake. Here are the fire health tips you need to deal with California's compromised air quality

These refined sugar-free, almond flour snickerdoodles from Sweet Laurel Bakery are the best we've ever tried.

100 years down and just getting started, the Grand Central Market Cookbook captures the best of this LA landmark