Food and Nutrition

If your life is more Sex & The City than House on The Prarie, you'll want to check out this list of packaged fermented food we love

Always feeling exhausted? It's time to examine your mitochondrial health. Discover how this microscopic body part can play a huge role...

Meet James Cameron’s wife Suzy Amis Cameron and learn how she’s changing the world one meal at a time

Make these clean chicken salad collard wraps part of your weekly rotation. The perfect portable lunch for busy days

Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...

Find the idea of a vegan paleo diet confusing? We're talking to a functional medicine doctor about how it works, the benefits, and why it matters...

This marinated butter bean salad from vegan recipe developer, Lauren Kretzer, is full of fiber, packed with protein and ideal for a cozy night in...

Meet Maya Feller. We're talking about the relationship between a plant-based diet and the prevention of chronic illness. Here's what you need to know.....

Collagen has become part of every modern girls' routine, but how do we get our bodies to produce more on their own? These 6 potent herbs boost collage...

We love a good wellness trend, but at the end of the day these 8 classic natural remedies are our go-to solutions

Hannah Bronfman's daily habits start in the fridge. Take a peek into what the "Do What Feels Good" author eats daily

Founded by a wellness lover and PR pro, The Goods Mart is the convenience store of our dreams: stocked with only healthy staples

Beauty supplements are no joke. Here are a few of our favorite picks from HUM Nutrition for smoother skin, stronger hair and a glow from the inside out...

Fermented food has been around for centuries -- so what's taking you so long to work more of it into your daily diet? Here's how to master it...

What else would Rosie Huntington-Whiteley eat for breakfast, but a green goddess bowl? Grab the recipe

Wellness trends and buzzy reports come and go, but vital health will serve you for life

The founder of trending foodie obsession, Brightland olive oil is dishing from the kitchen

Keto is tough. These outrageously healthy keto sugar cookies will make it easier

A new wave of wellness chocolates is changing the way we snack

Whether you're backing off the booze or just looking for a bit of balance, these beauty-boosting sparkling mocktails provide a delicious alternative

Anyone traveling to Lanai from Los Angeles will feel right at home once settled in at the Four Seasons Lanai. Here's why... 

A nutritionally-dense forkful of winter flavor is just what we're craving lately, and this persimmon and baby kale salad hit the mark

Cuter than a salad, this winter greens pesto is a delicious way to load up on leafy green nutrition in a dinner party-worthy way

Holiday cheer can quickly go sour when our tummies do. Keep things balanced by sipping on these digestive mocktails during holiday party season...

Our simple guide from the team at NYC's Avocaderia will teach you everything you need to know about your daily green obsession...

Put this granola on all the things. We're whipping up recipes with our favorite fruit from inside the new Avocaderia cookbook

Heart surgeon, Steven Gundry, broke nutritional ground with his controversial book, The Plant Paradox. Discover what Dr. Gundry eats daily...