Herbalist Adriana Ayales' On Bad Fats, A Happy Belly + Your Metabolism
What the heck is Anima Mundi Fat Belly Tonic? This is less about how your belly looks, and more about how your belly feels
A Big Fruit Plate with Salty Chile Sugar From Chef Gregory Gourdet
Top Chef star and judge, Gregory Gourdet new cookbook is filled with incredible recipes, but we couldn't resist this simple summer stunner...
On Bloating + Blood Sugar: A Nutritionist Weighs In On An Under-Rated Superfood
The research around psyllium’s benefits go deep. Here's why this nutritionist thinks that psyllium is an under-rated superfood
How To Made Avocado Chips With Hemp Seeds + Nutritional Yeast
Bye, avocado toast - we’re making these keto avocado chips and never looking back
The Apartment Garden: 10 Tips To Get Started In A Small Space
This pro is changing everything we think about gardening in an apartment - get her tips and get inspired
Grilled Halloumi with Sumac-Dusted Stone Fruit Salad
Use just one classic Mediterranean spice to turn your summer addiction to stone fruits into an unforgettably chic summer salad
The First 5 Steps: Living with SIBO + What to Do If You’re Diagnosed
Author of SIBO Made Simple, Phoebe Lapine on living with SIBO and the truth about the gut health condition so many deal with...
In the Plant-Forward Kitchen with Ardor's Michelin-Starred Chef, John Fraser
Meet Chef John Fraser of Ardor at the West Hollywood EDITION, a chef who is redefining what it means to eat plant-based in the most delicious way...
The 10 Best Vegan Cheese Recipes We've Ever Featured From Queso To Cheesecake
Hey vegans, which cheeses are you missing most? Here are the best vegan cheese recipes we've ever featured from cream cheese to smoked cheddar...
Dr. Steven Gundry On Olive Oil, Blue Zones + Polyphenols
Olive oil, chocolate, dark berries, green tea and spices are some of the richest food sources of polyphenols
Cafe Gratitude's Warm Vegan Spinach Artichoke Dip
If spinach artichoke dip is in regula rotation at your place, consider making a few modifications. This clean recipe comes from one of L.A.'s most cherishe...
Do I Have Leaky Gut Syndrome? 14 Signs You May Need To Address
If you were to rub poison ivy on your arm, your skin would become inflamed and irritated. The internal skin of our intestines can become inflamed and irritate...
5 Ridiculously Fun Delivery Orders To Make In L.A. This Week
From Lady & Larder's stunning, farm-fresh boards to the viral olive oil cake that just won't quit
In the Kitchen with Chef Jason Pringle of Hazel Hill at Montage Healdsburg
Meet the chef behind one of the most stunning new restaurant in California wine country. Chef Jason Pringle of Hazel Hill, Montage Healdsburg...
Smoked Barley, Beet + Grapefruit Salad From Everyday Whole Grains
A few simple ingredients and one sexy kitchen skill. Master this pretty little barley and beet salad for gatherings of all kinds
Immunity Support Right Now: Taking Care of Your Physical, Emotional + Mental Self
Holistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...
The Longevity Diet: 10 Simple Principles That Help Us Live Well Longer
The key to aging well has everything to do with how we eat. Discover how to slow down time with one nutritionist's longevity diet
Beans 101: A Second Look At The World's Least Sexy Plant-Based Protein
Looking to cut your meat consumption? Here's why the humble bean deserves more room on your plate according to the women behind Primary Beans...
Fresh From The ‘Bu: Easy To Make Spicy Watermelon Cocktails
We're celebrating Pressed Juicery's summer-ready watermelon juice with two killer cocktail recipes from the bartenders at Malibu Farm
Malibu Farm's Saffron Couscous with Fresh Corn + Sugar Snap Peas
Malibu Farm is our happy place. Grab this fresh summer recipe for saffron cous cous from the woman behind the magic...
Living Well Over 60: On Clean Eating + Resolving Trauma with Elissa Goodman
Here's what living well in your 60's looks like. Having struggled with cancer and Hashimoto’s in her 30’s, Elissa Goodman is one of our go-to girl...
Make Pamela Salzman's Fourth Of July Yogurt + Blueberry Tart
Pamela Salzman's healthy take on the classic Fourth Of July dessert will take your holiday weekend to the next level...
The Airport Shake: 5 Genius Health Hacks For Your Next Flight
We'll never fly again without these genius nutrition tips from Kelly LeVeque! Staying healthy while traveling isn't so hard if you plan it right
Magnesium + The Mini-Bar: 6 Gut Health Tips For Travel Happiness
Pack chia seeds and pick up a kombucha. Try these simple gut health tips for travel and feel better from the airport on
Stress-Relieving Hot Chocolate with Blue Lotus + Happiness Tonic
Together, these herbs blend into a delicious hot chocolate that melts away stress better than a glass of wine...
What A Top Doc Wants You To Know About Menopause (Even If It's Decades Away)
We asked Dr. Dweck to break down one of her most commonly asked patient questions: How do some women age so gracefully -- and how do I get in on that...
Julie Morris' Strawberry Basil Superfood Smoothie
Herbs in a smoothie? We love this superfood smoothie recipe for warm days. From Julie Morris' classic un-cookbook
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Food and Nutrition
Learn about holistic nutrition and get in the kitchen
with chefs and foodies we adore. Enjoy clean recipes that are simple to
execute, plus kitchen tips to make life easier.