Health + Nutrition Tips

Can’t wait for your next vacation but already dreading the jet lag? Check out these 10 tips for avoiding the most negative side effects of travel....

Nutritionist Keri Glassman is breaking down the digestive process. We're talking fats, carbs, protein - and why digestive enzymes are especially importan...

With a long list of reasons to use it, it might just replace everything in your wellness tool kit.

Read this eye-opening insight from our November Guest on self-care. "How" and "why" we're eating actually affect our health more than we may think!...

Trying to eat healthy? When it comes to choosing between vegan, gluten-free or paleo, it turns out, it actually IS all about you...

Meet your new fave super food: Manjistha, the ayurvedic superherb every woman should be taking...

Want clearer skin, better digestion and more energy? Try more cultured foods! Take care of your gut with this holistic coconut drink you can make a...

We stopped counting calories long ago, but we know the idea still persists. Find out why not all calories are created equal and how our body processe...

Forget what you've heard - we've got real answers, folks. The skinny on your metabolism: what it is, isn't, and if you can really speed i...

Have a health concern? There's a juice for that. This is our ultimate guide to juicing for organ health

We're so inspired by Audra Wilford of MaxLove Project. After her young son Max was diagnosed with brain cancer...

You heard right: Pressed Juicery is now in Vegas! We're celebrating with an Aria vacation contest so you can come and see for yourself...

Free + Native Journal's elixir recipe is a simple combination of wellness ingredients that will help your ailing tummy fast...

Your gut health is related to everything from infections to viruses and disease. Here are six ways to detox your body's most important system...
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From a hangover cure to a flat belly, learn how this little bubbly drink can help you drink your problems away...

What can you learn from the doctor behind the largest wellness site in the world? We're listening to everything Dr. Mercola has to say...

Feeling lethargic? Immunity low? It's possible you have an issue along these lines. Here's what to do about it...

Eating clay? Oh, yeah - it's a thing. We're separating fact from fiction on this strange, yet effective health practice...

The "Standard American Diet." Sure it's not great for you, but could it also be related to disease? All signs point in the wrong direction...

Looking to expand your family? From Chinese herbs to royal jelly, we're talking about three unusual fertility-boosters to get that bun in the oven...
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Think healthy eating means limited options? Feast your eyes on these eighty super-alkalizing superfoods perfect for balancing your bod...
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Take everything you know about "eating seasonally" to another level with this winter blues-busting, 5,000 year-old practice...

You've heard you need to get enough calcium, but what about this other mineral so many of us are deficient in?

This important series of stories by holistic nutritionist Elissa Goodman starts with six tips for regular detoxification...

Whether you've mastered the art of juice cleansing or are a total newbie, here are five ways to take your juicing experience to the next level!...

Share these words of wisdom from FCancer to someone who needs support as they care for loved ones...

Sun down and you still haven't been outside? Make this super-powered vitamin your ally all through the holiday season...