Healthier Shopping Ideas

Get all the sweetness of the season without the sour side effects! Our top three natural sweeteners at every price point...

Microbeads are the new hot toxin in town - and in the water! Go natural (and save your finned friends) by using one of these skin-smoothing saviors......

While whey has gained notoriety as a prime protein source, research now shows it can do far more for your health than just provide amino acids for buildin...

We're grocery shopping with a woman who has touched the lives of leaders like

Dressing is less innocent than you may think. Prevent your beautiful, health-promoting salad from becoming a huge wellness no-no...

We spend a huge percentage of our lives at work. Here's how to quickly transform your office space into a life-enhancing hub!

Don't stop popping this fall snack staple, but read those labels and steer clear of these 10 uncool additives...

Popping pills for health? Don't assume that all supplements are created equal! Here are 13 things to keep in mind when choosing supplements...

Ditching gluten? With the right know-how (and maybe a vegetable spiralizer or bag of buckwheat) you can have an array of alternatives right at you...

Whether you take it black or white, detox your coffee cup with a few of our barista-ready health tips...

Yogurt, especially Greek yogurt, has had a resurgence in popularity in the past year. With all the major brands we grew up with taking advantage of th...

Containing a slew of chemicals, artificial flavors and colors, gum may not be as innocent as you might think...

There's nothing ordinary about this colorful Aussie nutritionist's take on wholesome foods and healthy living...

Eating breakfast can secretly sabotage your health. Here's what to avoid to make the most of your first meal of the day...

Think that smoothie is doing your body good? Think again. What's lurking inside those insta-smoothie packs you see on the shelves...

That loaf of bread just ain't what it used to be! Here's our guide to detoxing your bread shopping...

We've sorted through all of the junk and picked out the best all-natural, whole food multivitamins at every price point...

This "healthy" snacking staple isn't always what it seems! How to spot the difference, plus our favorite trail mix picks...

If vitamins could gain celebrity status, then vitamin D would be the new "It Girl." Get more of the elusive sunshine vitamin...

Detoxify your favorite room in the house to truly make it the safe haven it should be! Here are five ways...

Across the board, both Eastern and Western practitioners agree that one of the single most important things you can do for your health is to increase you...

Find out a few delicious ways to get this powerful super-spice in to your diet at any price point.

Make these thirteen recipes - from yogurt to whipped cream - all dairy-free!

Going green is a big beauty trend! We're talking with a top editor about her own top picks and how she sees the market shifting...

Nut butter lover? Don't give it up - but educate yourself about which nuts to use and what brands to buy!

What the wheat? We're talking grains, digestion and how you can keep your morning toast in the mix without compromising your health...

This South American superfood is the perfect match for all of this month's more romantic activities...