Nutrition

Bookmark the recipe for buffalo cauliflower wings if you're hosting any sports gatherings this season or simply looking to spice up the sharable munchie...

These gluten-free zucchini muffins are full of fiber and free of refined sugar. We love them with a dollop of nut butter and side of berries for a quic...

Whole Food Cooking Every Day is the latest cookbook by plant-based chef Amy Chaplin. Loaded with nutrient-dense recipes that are a dream for meal prep...

Amy Chaplin is an artist and whole foods are her favorite medium. Discover what the cookbook author and private chef to Natalie Portman and Liv Tyler stock...

When it comes to boosting immunity and killing cold bugs, fire cider is as powerful as it sounds. Whip up a batch of this potent herbal concoction an...

Shiva Roses' tea ceremony is an artful exercise of consciousness -- like a moving meditation that results in a delicious cup of tea.

There's hand rolls and poke bowls, but have you tried vegan sushi cupcakes? This playful idea is a fun way to feed a crowd -- and don't worry, there'...

Flavored water is a mindful alternative to cocktails, and a delicious way to stay hydrated all season. Fill a beautiful carafe, set it on the table an...

You've waited days and dreamt of all the ways you'll use that perfectly ripe avocado -- and just like that, it's already gone bad. Don't despair! Put you...

We love this sugary holiday, but the toxic stuff on grocery aisles is down right spooky. Here are clean candy for Halloween recipes instead...

According to the Beauty Chef, a little bone broth daily is an easy way to improve gut health, boost glow, and bask in the many other benefits of nourishin...

Spooky, sexy and inevitably chic, this black hummus is the ultimate healthy Halloween treat. Grab the recipe from a plant-based French blogger we're loving.....

When it comes to skincare supplements, collagen is number one. Not far behind is this powerful mushroom - a beautifying ingredient you may have never hear...

Not every recipe is made for meal prep, but this delicious Brussels sprout salad keeps in the fridge for up to a week. Pair it with protein or devour o...

Ditch the zoodle maker and start shredding sheets of that versatile veg for this simple and seriously nutritious zucchini lasagna from Dr. Mark Hyman'...

Do you need a magnesium supplement? The answer is likely yes. There are five forms of magnesium - find out which you should be supplementing with...

Do you know what makes an effective multivitamin? We asked ritual, and you may never look at the supplement aisle the same way — and that’s a goo...

Find out how to rejuvenate your meal planning skills according to McKel Hill of Nutrition Stripped. We're talking plans, tips and recipes that'll hav...

Packed with plant-based protein, healthy fats and flavor, this black rice rice bowl is a dream for weekday meal prep and not-so-sad office lunch...

Veggie patty and goji ketchup? Count us in. Discover why we're obsessed with the NYC pop-up from plant-based London hotspot Farmacy Kitchen...

Pick up good habits to boost digestion daily from The Beauty Chef's brand new book on mastering gut-health to glow from the inside out...

Pomegranate seeds and a simple cabbage salad top these sweet potato wedges with warm hummus. Has a recipe ever so captured the mood of cozy fall snacking...

Tis the season of indulgence and sugar temptation is all around. Learn how to find balance and still have fun using a few simple, mindful tips...

Here is the easiest way to make cauliflower steak for a plant-based weeknight dinner solution we love. Make a double batch of this vegan pesto and us...

We were moved by this share by wellness pro Alexis Smart. Learn more about your immunity and emotions...

Including plenty of color is a fool-proof way to upgrade your diet. Dr Mark Hyman breaks down the benefits of each shade...

There's no single solution to fueling up after a workout, which can make for a challenging puzzle -- that's until Kyoku came to the rescue with their personalize...