Food and Nutrition

Olive oil, chocolate, dark berries, green tea and spices are some of the richest food sources of polyphenols...

If spinach artichoke dip is in regula rotation at your place, consider making a few modifications. This clean recipe comes from one of L.A.'s most cherishe...

If you were to rub poison ivy on your arm, your skin would become inflamed and irritated. The internal skin of our intestines can become inflamed and irritate...

From Lady & Larder's stunning, farm-fresh boards to the viral olive oil cake that just won't quit.

Meet the chef behind one of the most stunning new restaurant in California wine country. Chef Jason Pringle of Hazel Hill, Montage Healdsburg...

A few simple ingredients and one sexy kitchen skill. Master this pretty little barley and beet salad for gatherings of all kinds...

The key to aging well has everything to do with how we eat. Discover how to slow down time with one nutritionist's longevity diet...

Looking to cut your meat consumption? Here's why the humble bean deserves more room on your plate according to the women behind Primary Beans...

We're celebrating Pressed Juicery's summer-ready watermelon juice with two killer cocktail recipes from the bartenders at Malibu Farm...

Malibu Farm is our happy place. Grab this fresh summer recipe for saffron cous cous from the woman behind the magic...

Here's what living well in your 60's looks like. Having struggled with cancer and Hashimoto’s in her 30’s, Elissa Goodman is one of our go-to girl...

Pamela Salzman's healthy take on the classic Fourth Of July dessert will take your holiday weekend to the next level...

We'll never fly again without these genius nutrition tips from Kelly LeVeque! Staying healthy while traveling isn't so hard if you plan it right...

Pack chia seeds and pick up a kombucha. Try these simple gut health tips for travel and feel better from the airport on...

Together, these herbs blend into a delicious hot chocolate that melts away stress better than a glass of wine...

Headed for burnout? You're not alone. One of our favorite herbalists helps us find solutions for prolonged stress...

We asked Dr. Dweck to break down one of her most commonly asked patient questions: How do some women age so gracefully -- and how do I get in on that...

Put fresh basil in everything for a pure taste of spring! We love this superfood smoothie from Julie Morris' classic un-cookbook...

Meet functional medicine doctor, Dr. Will Cole and gather some serious wellness inspiration from his holistically healthy daily habits...

We're blown away by the research on African SpiceFruit. Define a healthy weight by true medical standards, not pop culture standards!

Make a shopping list from MaryRuth's gluten and dairy free fridge and pantry! Here's the wellness entrepreneur on everything in her kitchen...

If you find yourself with an abundance of physical and emotional distress the week before your period, you’re not alone...

This smart and female-run Houston cafe is bringing modern wellness food to the heart of Texas...

We are so grateful for pros like Dr. Aviva Romm whose new book is a must-read for every woman. Here are 10 things Romm wishes every woman knew...

We're shocked to hear how closely oral health is related to some very important health issues. Get all the details and make some changes...

These 14 supplements and tips helped one pro to quit Adderall and deal with the emotions and side effects...

Surprised to hear you can cleanse on grains and butter? Learn why we're making this cozy ayurvedic kitchari all spring...