Food and Nutrition

You love coffee. But does it love you back? The new wave of coffee roasting might be just thing you need. And if you're a chai lover? We've got you...

Let's talk about vitamin D and why Dr. Fauci, Director of the National Institute of Allergy and Infectious Disease, recently told Jennifer Garner tha...

Here's hoping this the last fall weekend warm enough for popsicles! Try this deeply nourishing recipe with nervous-system calming ingredients...

But how are you really? We're sharing a full month of supportive videos with thoughtleaders we love to bring you self-care, beauty and wellness moment...

Here are all the major contributors to collagen breakdown. Hint: most of them involve chronic habits that cause inflammation...

Smoothies are simply one of the most functional foods out there -- don't let yourself get bored with the same recipes, try something new when the season...

If you were to rub poison ivy on your arm, your skin would become inflamed and irritated. The internal skin of our intestines can become inflamed and irritate...

Meet Samantha Foxx, the 'mother' behind Mother's Finest Urban Farm where kids learn beekeeping, CSA boxes are filled to the brim and the farm itself keep...

To keep our spirits up, and to make the most of the rip-roaring #TheChalkboardEats feed, we've decided to launch a theme and contest for every month thi...

Functional Medicine practitioners use a very effective strategy called the 5 R Protocol to help improve or even reverse many chronic conditions, and asthm...

This is not your grandma's lemonade. Find out how we're powering up with this potent green lemonade to beat the heat and keep our cool...

For a powder we once only associated with our grandmothers, the fact that this has captured our attention says something significant...

Wellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’...

We listen carefully to every word coming from Donn...

Order in or whip up something special? These pretty kitchen tools make us want to spend more time cooking at home...

Try this umami bomb on burgers, in salads and with eggs. We’ll let the crispy, caramelized, insanely umami mushroom bacon speak for itself...

From the cookbook that won the James Beard Award for Best Book in Vegetable-Focused Cooking last year and was also named one of the Best Cookbooks of th...

A personal story and a full breakdown of how one of our contributors used nebulized antioxidants and minerals to help recover from COVID-19...

When Dr. Sara Gottfried talks, we listen. Here she tells us how she combats aging and why flossing is more important than you think...

Sounds a little dodgy, but it's actually quite legit. Ever paid $20 for coconut yogurt? Here's how to make the ridiculously healthy and delicious stuf...

Nothing beats the flavor of a dry, nutty aged parmesan cheese, that is unless you're vegan. Our vegan pesto recipe can't be beat...

A single can of sardines contains over 1,300 milligrams of Omega 3s. Most health organizations recommend we get 250–500 mg combined EPA and DHA minimu...

Wellness cookbooks are becoming the new coffee table books. This new herbalism guide has become the prettiest thing in our living rooms lately...

While a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power is with herbs.

Drink coffee, workout and practice t intermittent fasting in the AM? You may want to consider staggering these activities to help you feel your best.

We made vegan chocolate sauce and whipped cream for the best vegan ice cream sundae you've ever had.

You can use a store-bought gluten-free flour mix if you must, but things might not taste nearly as good. What a difference this mix makes in both flavo...