What happens on vacay stays on vacay, except for the daily poolside nachos and marg sipping spree. Here's the doctor-approved way to bounce back from vacatio...

We all have skinny genes - and fatso genes too. Seriously, that's what they're called. We're learning more about our metabolism from Dr. Sara Gottfried...

We love the story behind this yogi's healing practice. Try her intentional yoga routine with just four poses that will help your metabolism kick into hig...

A holiday completely dedicated to eating has it's ups and downs. Learn a few smart strategies to avoid overeating and feel balanced and energized eve...

Is Barbie's new body important to you? Weigh in on this much buzzed about change to the iconic doll's look.

Less cigarettes and champagne, more green juice and... okay, champagne. Here's one dish, straight from the runway we're craving!

Nutritionist Shira Lenchewski is showing us how to bring our self-care habits right onto our plate...

How happy can the body you're in actually make you feel, right in this very second...

End cravings and eat healthier now—a Clean Program pro weighs in...