We all love music, but can sound and music actually play a role in healing? Let's talk about the profound effects of music therapy

What happens when two wellness editors willingly volunteer to a sensory deprivation session in a pool filled with 1,300 pounds of salt? Amazing, amazin...

VIDEO - Join us and Leaf TV for six habits in our afternoon and evening routines that keep us balanced, well and feeling all the healthy feels.

Looking good as we age has to do with more than your night cream - practice these 6 daily habits to maintain that youthful glow.

It's time to focus in on an area of our bodies that need a little extra TLC...our brains! Learn how to stick to a meditation practice for good......

Plan on starting the new year off right, sweating it out on your yoga mat with Wanderlust Hollywood's first three-day yoga intensive, er...

GIVEAWAY - Get inspired, then win our week-long yoga vacation in partnership with Wanderlust, TOM's and Movember!

GIVEAWAY - Raise your vibration...and keep it there all day! These ten simple habits will keep your mental, emotional + physical energy at its peak...
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This strange, but impactful Ayurvedic healing method helps relieve dry skin, balances the mind and soothes anxiety - who knew?