Sound facilitators Alex Artymiak and Anna Yang, founders of Empty Space in the Hudson Valley, share the key differences between a sound meditation an...

Cleanse your mind with breathwork, meditation, movement, and sound through Open's Mental Detox program.

Lynn Collins of The Good Woo is determined to bring everyone's cells back to optimum function, thanks to the good vibrations from Somavedic's EMF-Effect...

Take a deep breath. We're talking with Open's CEO and co-founder, Raed Khawaja about how you can get back to your heart's center in

Join us for the Open app's free breathwork and meditation challenge for the first 31 days of 2024!

Looking to level up your meditation practice? This new app focuses on specific manifestations and setting intentions

Turn in, let go, feel better. We're learning about how yoga nidra cultivates relaxation on a uniquely deep level, and picking up an easy practice to ge...

From stunning new pilates studios to the communal meditation classes at Riverbank, here are a few new openings in LA this spring that have caught our eye.....

Burnt out or chronically stressed? The herbalist behind Anima Mundi wants to teach you to regulate your nervous system