We're taking a page from Elle Macpherson's book and testing the holistic habits that keep her glowing brighter than most millennials

How much do you know about autophagy? Here's why it matters if you want to feel great well into your golden years...

We all have skinny genes - and fatso genes too. Seriously, that's what they're called. We're learning more about our metabolism from Dr. Sara Gottfried...

Preventing disease in our future starts now. We're talking to a cancer specialist and learning about a few small efforts that add up in big ways to strengthe...

Integrative medicine sees health as a personal journey, one that stretches beyond just being disease-free. We're talking to a doctor all about this approac...

Schisandra is one of the most essential tonic herbs of all time. The doctor behind Jing Herbs is showing us how to make this sexy, energizing, beautifyin...

This superfruit has been in the mix for quite some time, but it's potent nutritional content and long list of benefits makes it one of our all-tim...

Adopt these easy tips from the ancient medical practice, Ayurveda, for the simplest and effective cleanse perfect for Winter.

One less cocktail, one more green juice...this cancer prevention org is inspiring us to healthier habits - and a little early detection homework.
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