What the Heck Is A Castor Oil Pack? How To Use The Traditional Therapy
READ MOREWe're talking to a couple of natural health pros and about the traditional therapy of castor oil pack. Here's what you should know...
The Fascinating Practice of Craniosacral Therapy – Can It Help Us Heal?
READ MOREDiscover the amazing healing modality called craniosacral therapy and why it's due for a major wellness moment.
What Is Low Fermentation Eating? The New Diet For SIBO That's Easier Than FODMAP
READ MOREUntil now, the only diets available for SIBO-sufferers were highly restrictive. The new Low Fermentation Eating plan was created by two Cedars Sinai gastroenterologist...
The 50 Benefits of Wheatgrass According To A Doctor
READ MOREDr. Brian Clement breaks down fifty impressive benefits of wheatgrass. For some of us, fifty reasons are what it takes to shoot the green stuff...
The Female Founders of Higher Dose Talk PEMF + Infrared Therapy At Home
READ MOREMeet HigherDOSE founders Lauren Berlingeri and Katie Kaps. We're obsessed with the brand's infrared sauna and other at-home technologies...
How Do Negative Emotions Affect Our Immunity?
READ MOREHow do negative emotions affect our immunity? Learn more about the connection between your immunity and emotions
Immunity Support Right Now: Taking Care of Your Physical, Emotional + Mental Self
READ MOREHolistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...
Inside Surya Spa's Stunning New Location: Everything You Need To Know
READ MOREOne of our favorite spas in LA has moved into stylish new digs you've got to see. Here's why we're obsessed with Surya Spa...
The Master Antioxidant: 5 Ways To Naturally Boost Your Glutathione Levels
READ MOREDr. Nayan Patel is a pharmacist, researcher and the author of the THE GLUTATHIONE REVOLUTION, a book that details everything you need to know about th...
From our friends



















