From high-flying fitspiration to the woman behind Miranda Kerr's yoga body, these 10 Aussies are nailing the Instagram game!

These workout ideas for couples will get you hot and sweaty in record time. Pick a workout and tackle as a pair!

Stuck in a running rut? Hit the pavement with these six small steps that make a huge difference in the long (or short) run...

Covering up never looked so good. These unreal activewear jackets are just way too cool to be confined to the gym!

How much exercise is too much? Overtraining might seem like an urban legend made up by gym-phobes, but the consequences are real...

Need some motivation to get in shape? This top LA kickboxing pro has  us amped up to kick our goals into high gear...

Win this fab prize package from Fabletics and Pressed Juicery designed to take you into a new year in glowing health...

Try this quick workout with a celeb trainer for enviable arms and a decolletage you'll want to show off come NYE!

You can tell a lot about a workout by the way you sweat...right? Who knew that the hows and whys of a sweat sesh could be so confusing!