The founder of celeb adored Ballet Beautiful is sharing her ballet-inspired wardrobe essentials. Show off all that hard earned tone with elegant piece...

Fitness is more than just physique, and Julianne Hough has that lifestyle piece down to an art. Learn how she fell in love with active living, the attitud...

GIVEAWAY - We're celebrating the start of summer and making plans for a season full of movement with Free People, Pressed Juicery and YogaWorks! Watc...

We're checking out Ashley Greene's favorite L.A. trainer and the vertical climbing trend that promises one of the most hard-core workouts in the city

Dr. Hyman is helping us divide fact from fiction as we talk the most powerful medicine we have available: the food that we put at the end of our fork!

We can feel it, Spring is near, and that means breaking out of those winter blues and springing forward with a little extra motivation and some moves t...

Looking good as we age has to do with more than your night cream - practice these 6 daily habits to maintain that youthful glow.

Make it work! It's tough to fit in fitness during the holidays, but turn on some tunes and get into this power burst from our girl Kayla Itsines!...

Working out is a no-brainer when it comes to vital health - but where's your heart on the matter? This essay is redefining our whole view of wha...