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Can a crystal get your sugar addiction under control? Probably not, but working with these four crystals could empower you to tackle your biggest healt...

The distance between modern Western medicine and Traditional Eastern medicine is best illustrated as treating a machine versus tending to a garden. Discove...

Suppositories can be a cringe-worthy concept for the uninitiated, but so efficacious they shouldn’t be neglected as a solution for pain

Supermodel Karly Kloss recently celebrated her impressive accomplishments for the year with fans - but how does it affect them? Let's talk about it.....

Spend more time being present and watch your life up-level. Here's how to rise above distraction and exhaustion according to mindful yogi, Sophie Jaff...

Mom guilt is as real as it gets. Learn how to balance your responsibility to take care of your tiny humans with your need for self-care

Get inspired with our positive and empowered guide to fitness motivation

Take the edge off a stressed-out system with this adaptogenic hormone balancing tonic from Nicole Granato

Kourtney Kardashian is launching modern lifestyle site, Poosh based on her healthy habits, but does the reality star actually know what’s up?