Search Results for: "sound"

Alicia Keys' Grammys performance was profoundly positive. How did she stay focused, energized and glowing? We're talking about the wellness guru she me...

Thoughts become things, which is why its so important to keep your emotional baggage light and clear. Here's how to do it

Sweet and meaningful gift ideas for your relationship with yourself and all the loves of your life. Get sexy or keep it sweet -- it's up to you...

Self-love is a great idea, but how are you putting it into action? Mindful yogi, Erin Ward, is dishing out some potent practices to try

From relieving tight wrists to restoring a tired nervous system, these workaholic yoga techniques are the ultimate remedy for a desk-centric lifestyle

Always feeling exhausted? It's time to examine your mitochondrial health. Discover how this microscopic body part can play a huge role...

Meet James Cameron’s wife Suzy Amis Cameron and learn how she’s changing the world one meal at a time

Here are the 5 holistic skincare treatments Emily Blunt used before the Critic's Choice red carpet. We're fans of each and every one...

Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...